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richscott | ... | 27-02-2012 @ 19:24 | |
Shoulderz like boulderz Member 842, 479 posts | The Novice is Now Full. The cut off for payment for entry will be 1st July. Please let me know ASAP if you are not going to compete as we have had so much interest. | ||
Capes_75 | Comp entry | 29-02-2012 @ 16:05 | |
Member 2364, 12 posts SQ 290, BP 200, DL 340830.0 kgs @ 147kgs UnEq | Hi Please can you enter me into the intermidiate section please. Thanks Karl | ||
jones105 | inters | 29-02-2012 @ 18:51 | |
most definatley not an idiot Member 2731, 3589 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | can you put me down for inters,if theres space. Tyrone jones | ||
dan_s | ... | 29-02-2012 @ 22:01 | |
Member 671, 529 posts SQ 310, BP 180, DL 250740.0 kgs @ 128kgs UnEq | i see im still down for novice,can you please put me in the inters,dan southard,cheers | ||
Vid1982 | ... | 29-02-2012 @ 22:02 | |
Member 1491, 354 posts SQ 280, BP 140, DL 305725.0 kgs @ 120kgs Eq | I'm in for inters | ||
richscott | ... | 02-03-2012 @ 17:46 | |
Shoulderz like boulderz Member 842, 479 posts | Capes_75 said:Hi Please can you enter me into the intermidiate section please. Thanks Karl will do, whats your surname?? | ||
richscott | ... | 02-03-2012 @ 17:48 | |
Shoulderz like boulderz Member 842, 479 posts | Post Edited: 02.03.2012 @ 17:50 PM by richscott lists updated, only a couple of spaces left in the intermediates, first come first serve. | ||
Bear | ... | 02-03-2012 @ 19:45 | |
Member 2262, 173 posts | any spaces in the novice bang me down please. I did email but mustve not gone through or something. Will be eagre to do this come August too. | ||
Trw | ... | 04-03-2012 @ 18:38 | |
Member 2592, 18 posts SQ 232.5, BP 167.5, DL 262.5662.5 kgs @ 118.6kgs UnEq | Hi, How high will the stones have to be lifted over the yoke? Cheers Tom | ||
richscott | ... | 05-03-2012 @ 14:23 | |
Shoulderz like boulderz Member 842, 479 posts | will only be 120cm ish | ||
richscott | ... | 06-03-2012 @ 14:14 | |
Shoulderz like boulderz Member 842, 479 posts | this comp will now start at 11am due to such large number entering. | ||
minibig1 | ... | 06-03-2012 @ 14:42 | |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Looking forward to this one, be good to see the skip deadlift instead of regular dead, looked boss as CoC! | ||
haydnward | ... | 08-03-2012 @ 07:05 | |
Member 3148, 473 posts SQ 180, BP 145, DL 210535.0 kgs @ 87kgs UnEq | Post Edited: 08.03.2012 @ 07:08 AM by haydnward prob a stupid question (seems to be alot of people posting that start phrase!)the block press, clean and press every rep, or rep from the chest? only ask becuase im used to seeing block presses done with assending weights, not the same weight for the whole set. also, with the max deadlift, do you have a max number of attempts or is it literaly that can do as many as i want until i cant pick the bar up? thankyou. | ||
richscott | ... | 09-03-2012 @ 11:48 | |
Shoulderz like boulderz Member 842, 479 posts | block press is floor to overhead every rep. Max deadlift, is weight increases on bar and everyone attempts weight, not max reps. Although lifts/ weights can be skipped. | ||
haydnward | ... | 09-03-2012 @ 12:22 | |
Member 3148, 473 posts SQ 180, BP 145, DL 210535.0 kgs @ 87kgs UnEq | richscott said:block press is floor to overhead every rep. Max deadlift, is weight increases on bar and everyone attempts weight, not max reps. Although lifts/ weights can be skipped. sorry, what i mean is, is it last man standing style or powerlifting 3 attempts style on the deadlift?? | ||