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SuperYoke

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BigSamIconSuperYoke26-06-2009 @ 18:50 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
At a Novice Comp, What Time Do You Rekon a 250kg Yoke Is a Good Time....If Your NOT Called JC lol

i did it today with the comp weight and i fort i was rather slow
Paul_DIcon...26-06-2009 @ 19:13 
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Hey mate, my name is Paul Dudley
Member 632, 3628 posts
SQ 200, BP 155, DL 282.5
637.5 kgs @ 77kgs UnEq
Over what distance?

For 20M I'd say about 20-30 seconds?

A Mile, maybe a 24 hours?

Grin

Paul
BigSamIcon...26-06-2009 @ 19:14 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
haha my bad 20m

20 - 30 secs sounds rather slow?


i did it in 11.25secs in training today Grin
CarlIcon...26-06-2009 @ 20:07 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
that will be a mid table time i reckon

still is a respectable time

but you always get 'novices' doing novices
BigSamIcon...27-06-2009 @ 16:23 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
Carl said:

but you always get 'novices' doing novices



haha yhhh i hope there are alot tbh

cheers carl!
jtIcon...27-06-2009 @ 16:39 
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old age traveller
Member 332, 7901 posts
a lesson i learnt today

do not give your neck and shoulders a liberal spraying of insect repellant and then attempt yoke
BigSamIcon...27-06-2009 @ 16:41 
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HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Member 621, 4744 posts
SQ 340, BP 220, DL 335
895.0 kgs @ 106kgs Eq
oooo s**t that cant be too good! how did it gooo? slip straight off?
jtIcon...27-06-2009 @ 18:39 
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old age traveller
Member 332, 7901 posts
i made the 20m but was not comfy!
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