Sunday Strongman Sessions @ Salt Ayre
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| shanejer |  | ... | 05-05-2011 @ 15:58 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | It's not my fault ben it happens when your brutal strong ! | ||
| Ben_F | | ... | 05-05-2011 @ 17:46 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | shanejer said:It's not my fault ben it happens when your brutal strong ! Try to be more strong and less brutal (failing that - surround yourself with mats!) | ||
| Ben_F | | ... | 06-05-2011 @ 10:42 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | callo said:just as a matter of interest how many people usually attend Usually between 3 and 6 peeps.... probs be 3 or 4 this week. | ||
| JC | | ... | 06-05-2011 @ 11:32 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said:Next session: Sunday 8th May, 10am-12.30pm I am at the Yorkies so Kenny is in charge! Look after the floor boys (Shane  )!Can you PM me Kennys (or Shanes) mob no. mate pls? | ||
| hixxy1985 | | ... | 01-06-2011 @ 12:05 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben can you put a new list of dates etc on here? sure theyl be some interest i imagine? | ||
| BigSam | | ... | 01-06-2011 @ 12:09 |
 HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | like this sunday.....hint hint  | ||
| hixxy1985 | | ... | 01-06-2011 @ 12:33 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | BigSam said:like this sunday.....hint hint i WILL be training this sunday Sam. Ben will be online later i presume but put it in your diary regardless. I could do with some company. | ||
| BigSam | | ... | 01-06-2011 @ 12:54 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | hixxy1985 said: i WILL be training this sunday Sam. Ben will be online later i presume but put it in your diary regardless. I could do with some company. I'll have to pass if by the missus but it should be a date!! | ||
| Ben_F | | ... | 01-06-2011 @ 12:58 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | I am away this weekend so will leave Kenny in charge. Just promise me you will look after the floor because if we don't its game over. | ||
| BigSam | | ... | 01-06-2011 @ 13:01 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | We can always use that long straight were you said you use cross ?? I don't want to be there if anyone does the floor in lol | ||
| Ben_F | | ... | 01-06-2011 @ 13:11 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | BigSam said:We can always use that long straight were you said you use cross ?? I don't want to be there if anyone does the floor in lol Yeah, cross outside is fine... anything outside is fine actually - its the overhead indoors that has done damage. | ||
| hixxy1985 | | ... | 01-06-2011 @ 13:16 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Ben_F said: Yeah, cross outside is fine... anything outside is fine actually - its the overhead indoors that has done damage. we will gym matt the bo***cks off the floor then | ||
| hixxy1985 | | ... | 03-06-2011 @ 09:23 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Sunday 5th June: 10am start:- * log * yoke * farmers * circus dumbell * northern cross carry. | ||
| BigSam | | ... | 03-06-2011 @ 10:30 |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | hixxy1985 said:Sunday 5th June: 10am start:- * log * yoke * farmers * circus dumbell * northern cross carry. HELL YEAH!! | ||
| MrSmall | | ... | 03-06-2011 @ 10:34 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | how is the pain from your pain though Sam? | ||
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