SSM2 official thread
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| Joni |  | ... | 27-08-2009 @ 12:43 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**k, he will be there as well!!! | ||
| Carl | | ... | 27-08-2009 @ 13:29 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL seeing is believeing!!! | ||
| MattGriff | | ... | 27-08-2009 @ 13:36 |
 Member 194, 3976 posts | 7 months, get the trash talk in now lol | ||
| Carl | | ... | 27-08-2009 @ 13:37 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | are you doing st ives matt?? | ||
| Carl | | ... | 27-08-2009 @ 13:39 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | also will, did you not fancy replying to my PM?? | ||
| MattGriff | | ... | 27-08-2009 @ 13:41 |
Member 194, 3976 posts | Post Edited: 27.08.2009 @ 13:42 PM by MattGriff Carl said: are you doing st ives matt?? Yeah why the f**k not, i seem to be pretty fit now and its local ish so I'll come play with you gayboys Got me a comp on the 6th (PL) so will just work these events after if I can still do it?????? | ||
| Carl | | ... | 27-08-2009 @ 13:43 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL you can do it mate, will be a good warm up for ssm2 if nothing else | ||
| WILLSAN | | ... | 27-08-2009 @ 13:45 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | carl forgot soz. here it is you lazy bas***d: I said: ok what you need: sand x 4 25kg bags) http://simplypaving.com/imagecache/mxw_600_mxh_500_20080125132... woven polypropelene sandbag x 1 (the bigger the better) http://www.strongarmequipment.com/images/dGKG6hpG7G8_-pmMTGjxS... rubble sack x 2 http://www.qwikfast.co.uk/catalogue/images/silv5pkrubbsack6337... duct tape x 2-3 rolls http://www.needlesports.com/acatalog/ducktape.JPG get one of the rubble sacks and put 3 of your bags of sand in one at a time packing them down as much as possible so there is no space between them. get the other rubble sack and put the remaining bag of sand in and pack it in again. then get the sack with just one bag in and kind of slot it upside down over the top of the other sack with the 3 bags in. give it a bit of a kicking until all the bags of sand are packed tightly together without any lumpy bits. next you need to get your polypropelene sack and pull it over the rubble sacks. should be pretty tough to do if the sand is well packed in. when the rubble sacks and sand are inside the polypropelene sack youve just got to tape the end and then cover the whole thing in duct tape. I think it usually takes a couple of rolls. job done! matt - you did put your name down so I was expecting you to be there! | ||
| Joni | | ... | 27-08-2009 @ 13:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | will, that should be made into an article, it gets asked for so many times | ||
| MattGriff | | ... | 27-08-2009 @ 13:50 |
Member 194, 3976 posts | game on then, best learn how to powerclean lol | ||
| bhamstaff | | ... | 27-08-2009 @ 21:07 |
 the best deadlifter, just smaller numbers Member 469, 1131 posts SQ 280, BP 200, DL 320800.0 kgs @ 116kgs UnEq | MattGriff said: bhamstaff said: im defo in if my names down. i still hold the deadlift crown, id like to defend that title  Let the trash talk begin! I'm coming for you on this one Kei lol, that said there will be more big pullers in this one me thinks. im coming to just win the deadlift and to beat your overall placing | ||
| tonyjb72 | | ... | 28-08-2009 @ 09:55 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Too heavy for me dudes. Tough last year, so will get thoroughly bum f**ked on this. Will defo come and support/help load etc | ||
| JC | | ... | 28-08-2009 @ 10:00 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | bhamstaff said: MattGriff said: bhamstaff said: im defo in if my names down. i still hold the deadlift crown, id like to defend that title Let the trash talk begin! I'm coming for you on this one Kei lol, that said there will be more big pullers in this one me thinks. im coming to just win the deadlift and to beat your overall placing I will beat all you f**kers on DL. I plan to pull 340 | ||
| Joni | | ... | 28-08-2009 @ 10:01 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | http://www.helicopterkids.com/brendanla/CRACKPIPE.jpg | ||
| Carl | | ... | 28-08-2009 @ 10:02 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL s**t man | ||
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