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| richards9876 |  | ... | 20-12-2011 @ 11:39 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | ITRG said:brilliant progress mate  hows the body weight? Bodyweight is around 95-96kg at the moment. | ||
| andydanjosh | | ... | 24-12-2011 @ 16:54 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice work bud | ||
| RyanH | | ... | 01-06-2012 @ 17:29 |
 Big fish in a small pond Member 1150, 2101 posts | Are you still alive? | ||
| richards9876 | | ... | 08-06-2012 @ 11:29 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | RyanH said:Are you still alive? Yeah im still alive. Still training although for totally different goals than strongman. Strangely enough there is a lad who trains in the same gym as me who knows you. | ||
| Sparrow | | ... | 08-06-2012 @ 11:41 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | richards9876 said: Yeah im still alive. Still training although for totally different goals than strongman. Strangely enough there is a lad who trains in the same gym as me who knows you. Goal: look good naked?  | ||
| richards9876 | | ... | 08-06-2012 @ 11:49 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Sparrow said: Goal: look good naked? Ha ha - thats one of the goals. Training for Tough Mudder in November at the moment but obviously winning the posedown at the end would be cool too. | ||
| RyanH | | ... | 08-06-2012 @ 11:50 |
Big fish in a small pond Member 1150, 2101 posts | Who is that then? | ||
| richards9876 | | ... | 08-06-2012 @ 11:53 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | RyanH said:Who is that then? Now your asking, i think i did ask his name ages ago but cant remember. Said he knows you from uni, seems to be up to date with your lifting so i assume it must be someone your friends with on FB or in contact with. Slim but muscular build, probably around 75-80kg at a guess, dark hair, pale skin. Nice guy... | ||
| JC | | ... | 08-06-2012 @ 12:03 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | richards9876 said: Training for Tough Mudder in November Good luck with that mate...it's cool as f**k | ||
| SteBaker | | ... | 08-06-2012 @ 12:06 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Tough mudder fella ! Im hoping to sign up for the one in cheshire in november ? Just waiting on a friend to commit ! | ||
| RyanH | | ... | 08-06-2012 @ 12:23 |
Big fish in a small pond Member 1150, 2101 posts | where was that at chris? lol could be alot of people haha. glad to see your still alive :P | ||
| Thing | | ... | 08-06-2012 @ 13:02 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | there two lads in the office nect to me doing the Tough Mudder good to see you well Buddy and i hope the family is doing good too | ||
| richards9876 | | ... | 08-06-2012 @ 13:13 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Cheers guys - family are all well, im enjoying training albeit a different approach to when i trained for strongman and generally enjoying life. Never done Tough Mudder before but it looks cool as f**k, once i get everyone to commit there will be around 10-12 of us doing it. Hopefully planning on doing the Saturday one in Cheshire Ste then staying over somewhere for the afterparty. | ||
| richards9876 | | ... | 08-06-2012 @ 13:14 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | RyanH said:where was that at chris? lol could be alot of people haha. glad to see your still alive :P I train at Bulldogz Gym in Bispham. | ||
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