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richards9876Icon...20-12-2011 @ 11:39 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
ITRG said:brilliant progress mate Happy
hows the body weight?


Bodyweight is around 95-96kg at the moment.
andydanjoshIcon...24-12-2011 @ 16:54 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
nice work bud

Happy
RyanHIcon...01-06-2012 @ 17:29 
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Big fish in a small pond
Member 1150, 2106 posts
Are you still alive?
richards9876Icon...08-06-2012 @ 11:29 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
RyanH said:Are you still alive?


Yeah im still alive. Still training although for totally different goals than strongman.

Strangely enough there is a lad who trains in the same gym as me who knows you.
SparrowIcon...08-06-2012 @ 11:41 
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always lookIng for the easy option
Member 9, 16923 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
richards9876 said:
Yeah im still alive. Still training although for totally different goals than strongman.
Strangely enough there is a lad who trains in the same gym as me who knows you.


Goal: look good naked? Wink
richards9876Icon...08-06-2012 @ 11:49 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Sparrow said:
Goal: look good naked? Wink


Ha ha - thats one of the goals. Training for Tough Mudder in November at the moment but obviously winning the posedown at the end would be cool too.Wink
RyanHIcon...08-06-2012 @ 11:50 
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Big fish in a small pond
Member 1150, 2106 posts
Who is that then?
richards9876Icon...08-06-2012 @ 11:53 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
RyanH said:Who is that then?


Now your asking, i think i did ask his name ages ago but cant remember. Said he knows you from uni, seems to be up to date with your lifting so i assume it must be someone your friends with on FB or in contact with.

Slim but muscular build, probably around 75-80kg at a guess, dark hair, pale skin. Nice guy...
JCIcon...08-06-2012 @ 12:03 
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technical retard
Member 172, 36834 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
richards9876 said:
Training for Tough Mudder in November


Good luck with that mate...it's cool as f**k Wink
SteBakerIcon...08-06-2012 @ 12:06 
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THE original and THE best ...
Member 297, 2533 posts
SQ 210, BP 155, DL 272.5
637.5 kgs @ 80kgs UnEq
Tough mudder fella !

Im hoping to sign up for the one in cheshire in november ?

Just waiting on a friend to commit !Happy
RyanHIcon...08-06-2012 @ 12:23 
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Big fish in a small pond
Member 1150, 2106 posts
where was that at chris? lol could be alot of people haha. glad to see your still alive :P
ThingIcon...08-06-2012 @ 13:02 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
there two lads in the office nect to me doing the Tough Mudder

good to see you well Buddy and i hope the family is doing good too
richards9876Icon...08-06-2012 @ 13:13 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Cheers guys - family are all well, im enjoying training albeit a different approach to when i trained for strongman and generally enjoying life.

Never done Tough Mudder before but it looks cool as f**k, once i get everyone to commit there will be around 10-12 of us doing it.

Hopefully planning on doing the Saturday one in Cheshire Ste then staying over somewhere for the afterparty.
richards9876Icon...08-06-2012 @ 13:14 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
RyanH said:where was that at chris? lol could be alot of people haha. glad to see your still alive :P


I train at Bulldogz Gym in Bispham.

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