PB, the first for Ages.

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General_ill		PB, the first for Ages.	07-08-2014 @ 20:15
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq

John		hey	07-08-2014 @ 20:46
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260 715.0 kgs @ 130kgs UnEq	Nice one,always good getting a new pb its encouraging, has this helped push your bench up at all? Ppl have told me overhead pb usually = bench press pb is this true ? :-) :-) :-) :-) :-)

milsy		...	07-08-2014 @ 20:59
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Strong as ! Miss you haha

youngy		...	07-08-2014 @ 21:01
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200 500.0 kgs @ 84kgs UnEq	Strong work mate! You had no right putting 122.5 on after that ugly 120 but you f**king nailed it. Thats a short term goal of mine, 120kg push press!

General_ill		...	07-08-2014 @ 21:06
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	milsy said:Strong as ! Miss you haha Yeah man. We need another session been to long.

General_ill		...	07-08-2014 @ 21:07
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	youngy said:Strong work mate! You had no right putting 122.5 on after that ugly 120 but you f**king nailed it. Thats a short term goal of mine, 120kg push press! I did another much better 120 before the 122 but didn't video it.

General_ill		...	07-08-2014 @ 21:08
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	John said:Nice one,always good getting a new pb its encouraging, has this helped push your bench up at all? Ppl have told me overhead pb usually = bench press pb is this true ? :-) :-) :-) :-) :-) I don't train push press much. But I've been benching pretty much every session. That's really helped my bench, also my pushpress it seems.


shanejer		...	07-08-2014 @ 21:59
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	John said:Nice one,always good getting a new pb its encouraging, has this helped push your bench up at all? Ppl have told me overhead pb usually = bench press pb is this true ? :-) :-) :-) :-) :-) You're f**king odd.

Rodger		...	07-08-2014 @ 22:00
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Good work that, Dan!

rossphillips		...	07-08-2014 @ 22:20
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Nice work Dan

Wayne_Cowdrey		...	08-08-2014 @ 08:49
Still got a little bit of strength Member 400, 22054 posts	Well done on the PB General

DomRedshaw		...	08-08-2014 @ 08:55
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	nice work mate

ben66		...	08-08-2014 @ 09:43
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	Nice one!

chaos		...	08-08-2014 @ 09:59
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	You made me have a sex wee

vjoe		...	08-08-2014 @ 12:14
Member 5468, 4 posts SQ 230, BP 137.5, DL 270 637.5 kgs @ 98.9kgs UnEq	Well done!

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