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jonathansummers | Novice Strongman - Fraserburgh August 2013 | 03-04-2013 @ 11:14 | |
Member 4437, 64 posts | Post Edited: 02.08.2013 @ 10:03 AM by jonathansummers Invercairn Gala on the 10th August (Fraserburgh). Event 1 Maximum Deadlift: Standard bar and standard plates, starting at 190kg increasing to 210kg, 230kg, 240kg, 250kg then 5kg increments – last man standing. Straps allowed but no suits. Event 2 90kg axle press for reps in 75s. Event 3 Farmers walk at 110kg per hand for 30m, turn at 15. (pickup around 15" give or take) Event 4 Loading medley: 90kg sack – 90kg atlas – 106kg natural stone – 126kg natural stone. All to be loaded onto 52" platform from 5m. Event 5 Giant dumbbell press: 50kg for 75s Event 6 Stones: Arnold style with 133kg and 110kg stone, loaded ove the yoke (around 46") for max reps in 75s. Competitors thus far: 1. Andrew Douglas 2. Iain Wood 3. Gary Robertson 4. Callum Morrison 5. salexander1984 6. David Williamson 7. Scott Robertson 8. Robert Hunter 9. Ewan Massie 10. Ross Smart 11. Cameron Kennedy 12. Ben Culverhouse Reserve: 1. | ||
Tun | ... | 03-04-2013 @ 12:58 | |
Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | Can I put my name down please Johnathan? A good local novice comp sounds good. Hopefully some of our other boys will enter too. | ||
clarkhendry | ... | 03-04-2013 @ 15:40 | |
Member 3418, 3 posts SQ 165, BP 125, DL 205495.0 kgs @ 85kgs UnEq | Put my name down as well | ||
jonathansummers | ... | 03-04-2013 @ 15:47 | |
Member 4437, 64 posts | Names updates guys. Aye Carl get word going round your gym, try and get some newbies in on the action. | ||
jeremy1987 | ... | 03-04-2013 @ 17:40 | |
Member 825, 290 posts SQ 270, BP 185, DL 297.5752.5 kgs @ 88kgs UnEq | U stick Callum Morrison down to pls cheers | ||
Villa_Ste | ... | 03-04-2013 @ 17:53 | |
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230630.0 kgs @ 111kgs UnEq | Where abouts in the country is it mate | ||
salexander1984 | novice comp fraserburgh | 03-04-2013 @ 18:12 | |
Member 3337, 68 posts SQ 212.5, BP 120, DL 250582.5 kgs @ 81kgs UnEq | can you put my name down as well please, thanks. | ||
Stu | ... | 03-04-2013 @ 18:19 | |
Member 2507, 48 posts SQ 180, BP 117.5, DL 202.5500.0 kgs @ 70kgs UnEq | What sort of weights u thinking? Put my name down plz. | ||
shortandmighty | ... | 03-04-2013 @ 18:39 | |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Villa_Ste said:Where abouts in the country is it mate Fraserburgh in the North East of Scotland. | ||
jonathansummers | ... | 03-04-2013 @ 22:36 | |
Member 4437, 64 posts | Stu said:What sort of weights u thinking? Put my name down plz. Usual novice weights, 90-100kg pressing event, possibly maximum deadlift, stones ranging from 90kg-144kg, farmers 100kg (per hand). Final events have not yet been confirmed. More information on that front soon. | ||
Tun | ... | 04-04-2013 @ 10:14 | |
Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | jonathansummers said:Names updates guys. Aye Carl get word going round your gym, try and get some newbies in on the action. Thats 4 of us from MJ. Working on the rest! Are you capping the number of competitors? | ||
jonathansummers | ... | 04-04-2013 @ 17:11 | |
Member 4437, 64 posts | Tun said: Thats 4 of us from MJ. Working on the rest! Are you capping the number of competitors? Around 10 with a reserve list, what are the names of the other 3? | ||
Tun | ... | 04-04-2013 @ 18:18 | |
Member 2435, 1013 posts SQ 205, BP 145, DL 222.5572.5 kgs @ 100kgs UnEq | jonathansummers said: Around 10 with a reserve list, what are the names of the other 3? They are already on your list. ClarkH, Stu and Salexander (Scotty). | ||
jonathansummers | ... | 05-04-2013 @ 11:35 | |
Member 4437, 64 posts | Three more names added to the list, two lads from Fort William and a local lad from the gym. Shaping up nicely. | ||
Benvie | ... | 05-04-2013 @ 12:38 | |
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Can you add keith paton as well please junior. Looking like a good day. | ||