2377 views  | 65 replies & 9429 views |
| Status: | Member | | Last Online: | 15/01/14 @ 20:47 | | Posts: | 48 | | Threads: | 1 | | Weight: | 70 kgs | | League Position: | #1288 | | Lifts: | Unequipped |
| SQ 180 BP 117.5 DL 202.5 TOTAL 500kg UnEQ| Totals Progress Chart |
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| 180 | 117.5 | 202.5 | 500.0 | 70 | 15.01.2014 | | 170 | 117.5 | 200 | 487.5 | 70 | 02.12.2013 | | 167.5 | 117.5 | 200 | 485.0 | 70 | 01.02.2013 | | 165 | 117.5 | 200 | 482.5 | 70 | 30.01.2013 | | 165 | 112.5 | 200 | 477.5 | 70 | 21.01.2013 | | 162.5 | 110 | 200 | 472.5 | 70 | 15.01.2013 | | 160 | 110 | 200 | 470.0 | 70 | 07.11.2012 | | 160 | 110 | 180 | 450.0 | 70 | 03.07.2012 | | 155 | 110 | 180 | 445.0 | 70 | 18.05.2012 | | 145 | 110 | 180 | 435.0 | 69 | 03.05.2012 | | 145 | 107.5 | 180 | 432.5 | 69 | 29.04.2012 | | 145 | 105 | 180 | 430.0 | 69 | 09.04.2012 | | 145 | 105 | 180 | 430.0 | 67 | 09.04.2012 | | 140 | 100 | 170 | 410.0 | 67 | 31.03.2012 | | 140 | 100 | 160 | 400.0 | 67 | 24.03.2012 | | 140 | 100 | 185 | 425.0 | 67 | 23.12.2011 | | 140 | 95 | 185 | 420.0 | 67 | 02.12.2011 | | 130 | 95 | 185 | 410.0 | 67 | 10.11.2011 | | 130 | 95 | 182.5 | 407.5 | 67 | 21.10.2011 | | 130 | 95 | 175 | 400.0 | 67 | 11.10.2011 | | 130 | 95 | 172.5 | 397.5 | 67 | 08.10.2011 | | 127.5 | 95 | 172.5 | 395.0 | 67 | 30.09.2011 | | 127.5 | 92 | 172.5 | 392.0 | 67 | 13.09.2011 | | 127.5 | 90 | 172.5 | 390.0 | 67 | 11.08.2011 | | 125 | 90 | 170 | 385.0 | 66 | 03.08.2011 | | 125 | 85 | 170 | 380.0 | 66 | 01.08.2011 | | 125 | 85 | 165 | 375.0 | 66 | 01.08.2011 | | 125 | 82.5 | 165 | 372.5 | 65 | 16.07.2011 | | 125 | 82.5 | 160 | 367.5 | 65 | 08.07.2011 | | 125 | 80 | 160 | 365.0 | 65 | 07.07.2011 | | 120 | 80 | 145 | 345.0 | 65 | 01.07.2011 | | 105 | 80 | 145 | 330.0 | 65 | 30.06.2011 | | 100 | 80 | 145 | 325.0 | 65 | 16.06.2011 | | 100 | 80 | 142.5 | 322.5 | 65 | 13.06.2011 | | 97.5 | 77.5 | 142.5 | 317.5 | 65 | 10.06.2011 | | 97.5 | 77.5 | 137.5 | 312.5 | 65 | 08.06.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 240 | 23.01.2013 | | Floor to Overhead | 70 | 03.07.2012 | | Front Squat | 110 | 03.12.2013 | | Log Press | 82.5 | 08.04.2013 | | Power Clean | 60 | 12.07.2011 | | Push Press | 80 | 03.12.2013 | | Strict Press | 72.5 | 09.12.2013 |
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