Milsy 275kg Squat/255KGx3 PB

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ironage		Milsy 275kg Squat/255KGx3 PB	07-09-2014 @ 17:21
Member 1380, 182 posts SQ 240, BP 170, DL 260 670.0 kgs @ 118kgs UnEq	Post Edited: 07.09.2014 @ 17:25 PM by ironage Had Morning training at Skipton Weightlifting and Powerlifting Club this morning with Milsy and some lads from our old Iron Age Gym.A good morning session and nice to see Jack,Scott and James.

LessThanLuke		...	07-09-2014 @ 17:22
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	ironage said:Had Morning training at Skipton Weightlifting and Powerlifting Club this morning with Milsy and some lads from our old Iron Age Gym.A good morning session and nice to see Jack,Scott and James.

ben66		...	07-09-2014 @ 17:23
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	ironage said:Had Morning training at Skipton Weightlifting and Powerlifting Club this morning with Milsy and some lads from our old Iron Age Gym.A good morning session and nice to see Jack,Scott and James. fixed

ironage		...	07-09-2014 @ 17:26
Member 1380, 182 posts SQ 240, BP 170, DL 260 670.0 kgs @ 118kgs UnEq	ben66 said: fixed Thanks

AndyCoupe		...	07-09-2014 @ 17:31
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Strong as hell that Milsy!

IainKendrick		...	07-09-2014 @ 17:34
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Nice work!

shanejer		...	07-09-2014 @ 17:36
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	Brilliant


ChrisMcCarthy		...	07-09-2014 @ 17:51
Lost his pen, then found his pen. #phew Member 4899, 2956 posts	You mini - Benni you. Good work.

milsy		...	07-09-2014 @ 18:10
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Cheers for uploading Steve was a good little session miss training as a group Thanks for the comments guys wasn't as fast as I wanted but after squatting heavy on Friday I can't complain

slimsim		...	07-09-2014 @ 18:19
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	milsy said:Cheers for uploading Steve was a good little session miss training as a group Thanks for the comments guys wasn't as fast as I wanted but after squatting heavy on Friday I can't complain Lovely squatting mate, but.................I thought you weren't supposed to be going heavy for ages?!!

LessThanLuke		...	07-09-2014 @ 18:28
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	milsy said:Cheers for uploading Steve was a good little session miss training as a group Thanks for the comments guys wasn't as fast as I wanted but after squatting heavy on Friday I can't complain Looked fairly fast considering its 275kg!

ironage		...	07-09-2014 @ 18:45
Member 1380, 182 posts SQ 240, BP 170, DL 260 670.0 kgs @ 118kgs UnEq	Post Edited: 07.09.2014 @ 18:46 PM by ironage slimsim said: Lovely squatting mate, but.................I thought you weren't supposed to be going heavy for ages?!! Ego takes over Simon

milsy		...	07-09-2014 @ 18:47
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	ironage said: Ego takes over Simon Haha Steve's right need to back off abit need to stick to my doubles and triples for a lot longer

stephen9069		...	07-09-2014 @ 19:41
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300 725.0 kgs @ 119kgs UnEq	you make squatting look effortless, good work mate

josh_ains		...	08-09-2014 @ 16:54
Member 786, 2077 posts SQ 262, BP 155, DL 300 717.0 kgs @ 122kgs UnEq	solid weight easy lift , shouldn't be too long before 300 looks as easy for you

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