Users viewing topic: & 1 Guest
JC | ... | 07-07-2008 @ 11:58 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Good competition yesterday, which was ran OK considering the size of the novice field I think. Would have probably been better for all athletes if the novice field was limited to 10, but either way, thoroughly enjoyed my day Was good too meet Will, Carl and JT, all very nice fellas, with JT being very strong AND fast!! Events went as follows:- 245 Deadlift for reps in 90secs 4 good reps and failed a 5th just above the knee. Was vey pleased with this considering my PB is 245, and am confident that six can be nailed @ Englands in 3 weeks time with 240 110KG Log in 60 secs 2 reps and failed a couple (girlfriend missed 1st rep on vid!!). Was quite happy with this, although I didnt know it was 110 till we had finished. If i would have known, would have taken my time a bit more instead of blasting out 1st two. Still relatively happy though 95KG Farmers for 50m Was very happy with this getting 35secs. I think I may have fared slightly better with heavier farmers over a shorter distance, but gotta be pleased. You can see on the video that slowed up bad at the end as was cramping, so was glad when crossed the finishing line 340KG Tyre No flips here, my technique was absolutely terrible. I was told my feet were far to close to the tyre and wasn't getting under it enough. Had no problem picking it up, did that about 8 times LOL but plenty of technical work needed on this!! 4 110KG Stones to Barrells This was pretty straight forward to be honest. All four stones felt pretty light, and it was only cramping in the hammies at the end which slowed me down. Finished in 25seconds, although i probably would have prefered to do stones 110-140 as platforms were only very low. Overall had a good day and was happy with the days lifting. Need some technical work for sure, but was content with the rest of the days lifting. Aim now is to work DL before englands in 3 weeks and some technical work on stone!! Next years aim is to win u105 or be competitive in the opens Videos will follow shortly | ||
JC | ... | 07-07-2008 @ 12:21 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Links to my videos (may not have fully uploaded as yet!!) GF missed first rep on log and am just finishing 1st rep on DL [url=] http://uk.youtube.com/user/james160381 [/url] | ||
Thing | ... | 07-07-2008 @ 12:31 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | excellent performance. i think with the tire you were to eager to get it done as you almost had it. just calm down and take it from there still dame good performence | ||
WILLSAN | ... | 07-07-2008 @ 12:46 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | you did really well yesterday mate. I think you talked yourself out of doing that tyre before you started! youre easily strong enough to do it. | ||
Ben_F | ... | 07-07-2008 @ 12:56 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Well done JC, awesome stuff. You can always come over to Mark Haydock's place and practice your tyre flipping (and pick up your parcel shelf at the same time!). See you soon mate. | ||
WILLSAN | ... | 07-07-2008 @ 18:47 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | here are some vids from the day: Wayne Tunstalls tyre flip: Owen Lewis and Keith Greens stones (U105): JC and Wayne Cowdreys stones (U105): Jason Talbots (jt) tyre flip: | ||
Sparrow | ... | 07-07-2008 @ 19:11 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | LOL at JC limping off after the stones Nice vids Will, got anymore? JT you used to be a powerlifter didn't you? What were your best powerlifts (raw and equipped)? Well done on winning your first show! | ||
WILLSAN | ... | 07-07-2008 @ 19:14 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | nah thats it apart from the heavies stones but they arent that good because they were using the 110 stones too. far too easy! | ||
jt | ... | 07-07-2008 @ 21:21 | |
old age traveller Member 332, 7865 posts | will and jc great to meet you and thanks for the nice comments really touching stuff! will i am sure if you work hard on the bottom of your deadlift you can pull big numbers, jc you have loads of potential believe in yourself and you can be awesome millsy yes i lifted with bwla until the powerlifters decided not to breakaway (thats another story) my best lifts equipped in competition were 290 240 280 and unequipped 250.5 180 280 my competition breakdown 245kg deadlift double edged sword going first held a little back 13 reps log clean and press 110kg 5 reps had to throw in the kitchen sink to get number 5! farmers 95kg 50m would of prefered heavier i don,t think i'm that quick 1 drop at about 40m finished in 31seconds tyre 340 kg i was scared of tyre so pleased to get 9 flips (last one too late to count) from the video i have lots of work to do on technique stones 4x 110kg barrels only 33" high so this was a sprint again would of prefered higher and heavier got 4 in 15.5 seconds i am pleased with the outcome but need lots more event training looking forward to seeing you guys in bexhill | ||
mickashurst | ... | 07-07-2008 @ 21:29 | |
Weird injury specialist - now with funny groin Member 283, 1648 posts | JC said: Links to my videos (may not have fully uploaded as yet!!) GF missed first rep on log and am just finishing 1st rep on DL [url=] http://uk.youtube.com/user/james160381 [/url] Well Done James,superb placing! | ||
Pete | ... | 07-07-2008 @ 21:55 | |
has spent time in a modern educational setting Member 47, 1221 posts | Post Edited: 07.07.2008 @ 22:00 PM by Pete When Will was on the log, did I hear the MC (Les Wiltshire, I think) say; "110kg, that's NOT a lot of weight"?I reckon he's wrong: 1. It's over bodyweight 2. Isn't it the job of the MC to say, "110kg, that's like lifting a 17 stone man above your head, WOW"? 3. You do it then, mate. | ||
Joni | ... | 07-07-2008 @ 21:56 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | good work jt, beastly deadlifting!!! | ||
Cuddles | ... | 08-07-2008 @ 08:33 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great stuff guys! Sugden represents! | ||
JC | ... | 08-07-2008 @ 09:20 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 08.07.2008 @ 09:21 AM by JC Thanks for the positive comments guysOn reflection, it was a shame there were not a few more U105 competitors, but still a very good day Be good to test myseld against Will and JT in just a few weeks time, with completely different events Ben, I may take you up on that tyre offer some time soon, needs a bnit of practice LOL Millsy - the limping was all down to my hammies. I was just happy not be rolling around the floor like a turtle on its back, with cramp!! | ||
Carl | ... | 10-07-2008 @ 01:37 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | http://www.powershotsmag.com/2008/07/09/images-londons-stronge... | ||