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| Joni | ... | 08-04-2010 @ 20:48 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | wearing a belt now mate? | ||
| lil_lee | ... | 08-04-2010 @ 21:27 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | i did for the 102 set and it akes the clean soooo much harder.... i had problems racking in the log trying not to lean back so far and the belt made this even worse :/ | ||
| MrSmall | ... | 09-04-2010 @ 13:55 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lil_lee said:aww cheers chis.. it was this time last year i put my name dwn for the comp... come pretty far since then haha Haven't we all mate! | ||
| Joni | ... | 09-04-2010 @ 14:14 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | lil_lee said:i did for the 102 set and it akes the clean soooo much harder.... i had problems racking in the log trying not to lean back so far and the belt made this even worse :/ my recommendation is to take a stick, maybe about foot or more length, then raise it in the air, and whack yourself with it. mate, trying a new thing and doing it on the top f**king set? | ||
| MrSmall | ... | 09-04-2010 @ 14:14 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Joni said: my recommendation is to take a stick, maybe about foot or more length, then raise it in the air, and whack yourself with it. mate, trying a new thing and doing it on the top f**king set? PMSL | ||
| lil_lee | ... | 09-04-2010 @ 23:00 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | i used a belt last week for log... it makes the clean so much harder.... the only bonus i get from it is a little bit of core support when its racked in and over head... but i wasnt having difficulty with the rack position untill it put the thing on... i only used it on the top set just to help my back out a lil bit and i think it did more harm then good :/ todays training axle clean and press decided to do lots of warming up and tech work of gettin under the bar lots x 45kg lots x 65kg 1x75kg 1x85kg 1x95kg 1x100kg - vid 1x105kg - vid 1x110kg - vid - pb last three were peaches deadlift 3x70kg 3x120kg 3x170kg 3x200kg no belt peachy going picking my car uptomoro so im well giddy | ||
| MrSmall | ... | 09-04-2010 @ 23:01 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lil_lee said: going picking my car uptomoro so im well giddy Literally? | ||
| lil_lee | ... | 09-04-2010 @ 23:03 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | it would be nice training if i could to be fair hahah | ||
| Paul_D | ... | 09-04-2010 @ 23:13 | |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | 200x3 deadlift! f**k, 200 was your max not too long ago. Christ, my hitched to hell 230 PB is at stake! Good job Lee, loads of progress lately. | ||
| lil_lee | ... | 09-04-2010 @ 23:19 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | cheers paul.... i pulled 215 not so long ago... but im just going for reps on 200 for a while | ||
| lil_lee | ... | 10-04-2010 @ 00:04 | |
anti-social, except when needs help to put suit on Member 607, 2803 posts | |||
| Kenny_C | ... | 10-04-2010 @ 00:37 | |
Member 707, 1517 posts | Great work mate, the presses looked easy. no worries for the 115 at u90's | ||
| shaunclegg | ... | 10-04-2010 @ 01:23 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | last 2 were the peachest... coz i was there! you was awesome today man | ||
| Joni | ... | 10-04-2010 @ 08:32 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awesome mate, simply awesome. Poetry and strong, the best combo. | ||
| Robbo | ... | 10-04-2010 @ 08:57 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Very tasty axle there lee! | ||
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