Big v's log
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| Flash |  | ... | 19-06-2015 @ 15:26 |
 King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | vausie said: Yes I would of opened on 110 maybe even 120 but alas I'm just going to watch with my bag sand to keep me company maybe take a nap on it n watch all of you lot roll around with that stupidly oversized keg #vausiessandyvagina Look forward to catching up mate. Hopefully I make weight, the race is on! | ||
| Paul_D |  | ... | 19-06-2015 @ 17:43 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Post Edited: 19.06.2015 @ 17:45 PM by Paul_D Few points to make from the last few posts;-I might even open on 40. #EmptyLogWeightBro! -The big keg is a c**t, I have visions of it caving my f**king knees in -The only event im looking forwards to is the deadlifts. See if I can manage them all..... 💪 -I weighed 80.4 this AM. At 47% body fat. I may also not make weight, just because I'm lazy. | ||
| vausie | | ... | 20-06-2015 @ 09:52 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | 80.4 is fine Pts allow a .4 discrepancy on the scales | ||
| Flash | | ... | 20-06-2015 @ 10:15 |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | vausie said:80.4 is fine Pts allow a .4 discrepancy on the scales What about 3kg  | ||
| Paul_D | | ... | 20-06-2015 @ 10:18 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Flash said: What about 3kg At 81 this AM in hoping you might be correct. But really I'm just lying to myself and pretending my scales weigh heavy.... | ||
| vausie | | ... | 20-06-2015 @ 11:21 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Flash said: What about 3kg If u give Faye some shirtless eye candy I reckon u cud weigh 100 and she'd let u in Dudderz im not sure about you short fat n ginger good lord sorry mate ur headed the way of old yella | ||
| Paul_D | | ... | 20-06-2015 @ 11:55 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | vausie said: If u give Faye some shirtless eye candy I reckon u cud weigh 100 and she'd let u in Dudderz im not sure about you short fat n ginger good lord sorry mate ur headed the way of old yella Mate.... I'm sexy as hell! And short?! I expect to be one of the 'tall guys' tomorrow! Haha. | ||
| vausie | | ... | 20-06-2015 @ 14:54 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Paul_D said: Mate.... I'm sexy as hell! And short?! I expect to be one of the 'tall guys' tomorrow! Haha. Arnt u like 5'2" | ||
| Flash | | ... | 20-06-2015 @ 14:56 |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | vausie said: Arnt u like 5'2" We can't all be built like snooker cues V  | ||
| vausie | | ... | 20-06-2015 @ 17:32 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Flash said: We can't all be built like snooker cues V I'd argue if it wernt true ........ Frodo | ||
| Paul_D | | ... | 20-06-2015 @ 17:55 |
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | I'm f**king massive! (5ft 7.....) | ||
| vausie | | ... | 21-06-2015 @ 13:16 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Leg extensions 7 sets Hamstring curls 7sets Squat 40 x 6 70 x 6 100 x 6 130 x 6 Calf raises 3 sets Sldl off 3"block 70 x 1 100 x 1 140 x 1 180 x 3 easy as piss f**king wounded about not being at esm today couldn't even go to watch as the Mrs is ill as f**k I'm in a bad mood | ||
| vausie | | ... | 22-06-2015 @ 21:32 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | power clean and strict press 40 x 5 50 x 5 60 x 5 70 x 5 power clean and push press 70 x 3 80 x 3 90 x 5 easy enough  btn press seated 40 x 5 40 x 5 40 x 5 50 x 5 cgbp 40 x 5 70 x 5 80 x 5 90 x 5 decent session happy to hit 90 x 5 on PP | ||
| fctilidie | | ... | 22-06-2015 @ 22:17 |
Grandad Goatse Member 2494, 5035 posts SQ 120, BP 110, DL 125355.0 kgs @ 67kgs UnEq | Good work goats | ||
| vausie | | ... | 23-06-2015 @ 09:20 |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | fctilidie said:Good work goats thanks matey no fireworks but early days still | ||
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