260 & 270kg squat, raw. 92kg
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CC24/10/12 @ 21:45
The squats are looking easy there. You do however seem to be shifting more of your bodyweight onto your left leg as you start to come up.
Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets.
jones10524/10/12 @ 22:12
chrisjenkins said:Cheers mate, this was from monday. I have sciatica on one side, its easing now, I have to be careful not to aggravate it. It's not so visible when on my narrow sets.
Be careful buddy
Post Edited: 24.10.2012 @ 22:17 PM by chrisjenkins
thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight. About 5ft 9/10ish at the most mate. chrisjenkins said:thank you very much, yeah I know I will keep it around 240kg for 3's for next few sessions. foam roller is helping a lot, i find i worse when my hips are very tight.
You ever tried Active Release Therapy on it?
chrisjenkins said:About 5ft 9/10ish at the most mate.
What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions!
What a beast!
Thing said:
You ever tried Active Release Therapy on it?
You ever tried Active Release Therapy on it?
Yes mate, thank you for the heads up. I have good days and bad days, I went to Harriers last week and it didn't hurt from running, its deadlifting that niggles it.
JohnGym said:
What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions!
What a beast!
What an absolute beast at 90kg! I expected you to be about 5'4" with perfect powerlifting dimensions!
What a beast!
ah there's a few of them on here bud, i'm just plodding along, thank you though
miked24/10/12 @ 22:32
