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220kg squat for reps

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shanejerIcon220kg squat for reps28-05-2015 @ 22:14 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
macrothIcon...28-05-2015 @ 22:17 
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no longer the Swiss Deadlift record holder
Member 3517, 3368 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
That's pretty hardcore. Grin

Nice set, too.
JohnGymIcon...28-05-2015 @ 22:18 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
INCREDIBLE! Eek Eek Eek
b15ape1Icon...28-05-2015 @ 22:32 
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British bum sex champ
Member 450, 1608 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Strong set there for sure mate good squatting!!! Your spotters on the other hand were about as much use as a chocolate fireguard...and what the fook was the bird doing pedaling with her hands???
All the makings for a cheap porno here for sure!!
FazcIcon...28-05-2015 @ 22:55 
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Sports an extremely muscular arse.
Member 38, 6253 posts
Epic
JamesHIcon...28-05-2015 @ 23:18 
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my buttocks hurt
Member 337, 2119 posts
SQ 300, BP 140, DL 305
745.0 kgs @ 125kgs Eq
I like the way the guys stood around showed such concern!

Good squatting though. Very good.
samue1sonIcon...29-05-2015 @ 07:41 
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Member 4416, 1370 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
the girl on the hand cycle was deep into her set.

Awesome squats man!
ChrisMcCarthyIcon...29-05-2015 @ 10:11 
Lost his pen, then found his pen. #phew
Member 4899, 2956 posts
Very nice effort indeed.

Am I right in saying that no one can open that door without risking interfering with the person using that rack? Who designed that? Happy
AndyCoupeIcon...29-05-2015 @ 10:28 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
samue1son said:the girl on the hand cycle was deep into her set.


LOL

Awesome squatting Shane!
aaron_lohanIcon...29-05-2015 @ 10:42 
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Hasn't always been a bench press specialist
Member 44, 1907 posts
SQ 252.5, BP 220, DL 210
682.5 kgs @ 83kgs Eq
b15ape1 said:Strong set there for sure mate good squatting!!! Your spotters on the other hand were about as much use as a chocolate fireguard..


Not too bad, it reminds me of the time Steve Turner was spotting Rob whilst picking his nose- theres a video of that on here if you go back far enough.
Ben_FIcon...29-05-2015 @ 12:29 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
ChrisMcCarthy said:Very nice effort indeed.

Am I right in saying that no one can open that door without risking interfering with the person using that rack? Who designed that? Happy


No, the door does not interfere. And its actually a storage cupboard that only staff are meant to use anyway.
EllD90Icon...29-05-2015 @ 13:10 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
Very impressive.

I like it when the girl walks over you at the end.
bcrusherIcon...29-05-2015 @ 13:13 
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Member 4865, 240 posts
Good squatting - have the spotters a little closer to either end of the weights Happy

The lady on the left was lucky you didn't have a full belly

AdamTIcon...29-05-2015 @ 13:30 
AKA the great reset
Member 4056, 5207 posts
Love watching your videos Shane. Crazy lifting as usual!
WILLSANIcon...29-05-2015 @ 13:51 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
EllD90 said:Very impressive.

I like it when the girl walks over you at the end.


This! She looks half interested to start with and then when you failed she's like 'waste of time, I'm outta here!' Grin

Great squats Shane.

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