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140kg Bench for 7 reps at 80kg bw

Mike_Neale		140kg Bench for 7 reps at 80kg bw	07-04-2011 @ 13:05
Member 2276, 514 posts SQ 240, BP 195, DL 260 695.0 kgs @ 79kgs UnEq

Rico		...	07-04-2011 @ 13:09
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Very nice benching mate. Have you tried chalking the bench/you back instead of having the towel there? Might help a bit.

MrSmall		...	07-04-2011 @ 13:13
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	that's probably for the sweat in a public gym. Mo-hassive benching.

andydanjosh		...	07-04-2011 @ 13:13
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	strong reps .

Rodger		...	07-04-2011 @ 13:25
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Awesome that mate!

CM		...	07-04-2011 @ 14:06
Member 2154, 42 posts	Nice work

EDCLARKE		...	07-04-2011 @ 14:18
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	great benching Mike

Paul_D		...	07-04-2011 @ 14:18
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Strong stuff, I'm aiming for that for 1 in the next few months... bas***d . Also, you're a pretty sizeable 80kg, are you about 5ft 5" mate?

minibig1		...	07-04-2011 @ 14:19
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360 790.0 kgs @ 102kgs UnEq	strong press that mate!

Mike_Neale		...	07-04-2011 @ 14:30
Member 2276, 514 posts SQ 240, BP 195, DL 260 695.0 kgs @ 79kgs UnEq	thanx for the props guys, paul i'm 5'5" first thing in the morning on a really good day. i know that i go down to around 5'3" at the end of a squat session. i was actually aiming for 10reps but it took 3 attempts to get my 182.5 pb beforehand and it took so much steam out of me, so next week.

good4gains		...	07-04-2011 @ 14:33
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350 870.0 kgs @ 95kgs UnEq	Impressive benching and how many times a week do you press?

Paul_D		...	07-04-2011 @ 14:35
Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5 637.5 kgs @ 77kgs UnEq	Are you competing in the SAAA comp mate? You're obviously beastly strong for 80kg so I'm sure you'd do well. That would take my placing down another peg if so...

Wiegieboard		...	07-04-2011 @ 14:35
as crimson as my last victims underclothing..... Member 899, 11370 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Mega benching! Really good work!

LukeC		...	07-04-2011 @ 14:44
The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245 657.5 kgs @ 80.2kgs Eq	Wow thats impressive.

ursus		...	07-04-2011 @ 15:26
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Seriously strong benching . This repping is always harder at the end of a session ,especially after a big PB . i am sure fresh you would get your ten reps . Well done

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