View All Posts: MattGriff
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| » bench press for strongman (Go to post) | 07-06-2010 @ 15:05 | ||
| Bench is an all round upper body pressing event, never going to hurt working it in. Although it is gayer than gay | |||
| » 160 stone for sale (Go to post) | 07-06-2010 @ 15:03 | ||
| PM mate, I will take it off your hands, need to play with the stones a bit | |||
| » As it is summer.... (Go to post) | 05-06-2010 @ 16:26 | ||
mikeyp said: Think we need to check another angle just to make sure  Fine http://baddestchicks.files.wordpress.com/2009/05/coco_nicole_a... http://www.plundergirls.com/wp-content/uploads/2009/05/nicole-... http://www.fratfury.com/wp-content/uploads/2009/10/nicole-coco... And Nail, Ihave made many a thread like this, the board use to actually be the home of bulls**t and you could have fun from time to time on here. Sadly the insecurities of the few are the reason many of the posters are now newer guys and the others just watch and occasionally comment. Ahh the good old days when men were actually men and didn't have vaginas let alone sandy ones. | |||
| » kevin nee (Go to post) | 05-06-2010 @ 13:18 | ||
luke00 said: I'm on double that, why am I still so gay and weak ? PMSL You are on 4g of androgens a week? | |||
| » As it is summer.... (Go to post) | 04-06-2010 @ 22:39 | ||
| I thought it time to as the Tura would put it get 'Back to the primative, f**k all your politics' There are far to many sany vaginas, to many whiney little b**ches who don't even get that they whine so much - to ensure men understand they are as such time for some T & A http://www.9sn.net/resim/supertanga.jpg http://www.cocoaustinpics.com/images/coco-holy-cow.jpg http://www.f**kbubblebutt.com/wetbubblebutt/ass-lisa-ann.jpg http://www.kimosbabes.com/babes/Kates-Playground/kates-playgro... http://upload.wikimedia.org/wikipedia/commons/5/5c/Cleavage.jp... http://thefunhusband.com/wp-content/uploads/2009/01/extreme-cl... http://i43.photobucket.com/albums/e395/shotwithanarrow/underbo... http://www.360blog.org/wp-content/uploads/2009/05/underboob-ga... http://rudenotto.files.wordpress.com/2008/03/underboob.jpg | |||
| » kevin nee (Go to post) | 04-06-2010 @ 22:28 | ||
Cuddles said:How does gear weaken tendons Griff? Not a leading question, I just genuinely have no idea. I could see how the tendons wouldnt gain strength while the muscle does, but am struggling to see how something like testosterone would weaken a tendon. Excessive testosterone reduces collagen synthesis by around 50% if not more, collagen makes up tendons and the reduction in synthesis is effectivly like having the collagen synthesis rate of a pensioner. This coupled with heavy lifting can cause inury, it is effectly like having the skelatal muscle of a Gorilla with the tendons of an old man. | |||
| » forearms (Go to post) | 04-06-2010 @ 12:34 | ||
wellcome2 said:17inches how about u guys  Member 945, 28 posts SQ 215, BP 200, DL 240.5 655.5 kgs @ 101kgs Eq And serving you so well it would seem. At a wild guess given your bench to pull ratio I imagine you suffer with stumpy arm syndrome, which will give you larger proportional forarms compared to what you can lift. If I were you I would focus on back, leg and hip strength rather than telling people about how mighty your arms are! | |||
| » Summer (Go to post) | 04-06-2010 @ 12:30 | ||
| As Richards said: Get a life | |||
| » kevin nee (Go to post) | 04-06-2010 @ 10:17 | ||
| It is a combination really, when there is talk of someone 'tearing a bicep' this 9/10 refers to the bicep ripping away from the connective tissues as opposed to a tear in the actual muscle itself. Consistent bad form on things such as the deadlift will pressurise this as will copious amounts of steroid use from a young age, the muscle develops and matures much faster than the tendons and ligaments which steroids can have a degenerative effect on have chance too - guys who steadily build strength overtime tend to suffer less injuries, as while gear does cause weakening of tendons and ligaments this is offset more than enough by progressive overloading, however when done to fast this lengthy process does not have adequate time. | |||
| » log of the young one :) (Go to post) | 03-06-2010 @ 13:48 | ||
fatter_tomorrow said:abit of pressing from tonight: 160x5 bench, 120 strict overhead. http://www.youtube.com/watch?v=zP5ynSpJgtc solid pressing broski | |||
| » all 3 deadlfts from expo 350kg 390kg 432.5kg (Go to post) | 28-05-2010 @ 21:44 | ||
JC said: Strange how when it comes to Terry, you often raise the BW issue to undermine some of his lifts Yet with Bolton and KK, you completely ignore the fact that KK is a good 25KG+ lighter Note: I dont give a s**t either way who the best DL'er ion the world is Not really that strange, one day I am sure you will understand the crack and how it is different in the written form in that you cannot see the smirk of someone saying it, or others laghing at the obvious mick take however 'You love the craik' as you say, but miss it in a virtual form, guess its a perception thing. It is no different to piss taking in person, when someone bites it gets all the worse, however as you are an oft place unfortunate victim of this I am not at all surprised that it is seen the way you see it. I respect Tels lifts, he is a monster - maybe if I write it down you will get it - it was nothing against tel aside a bit of pisstaking, and as I said as much to him it is more to wind up those that jump on a love bandwagon, all it takes to wind someone like that up is to dare comment against one of thier heros - simples. And of course you missed a key point of the Andy love - no other man on earth has ever done it. Tels lifts are mega, but he is one of a small few, Andy is one of one. | |||
| » all 3 deadlfts from expo 350kg 390kg 432.5kg (Go to post) | 28-05-2010 @ 16:44 | ||
| Given Bolton is backzilla and not a man on earth has shifted that weight from standard height then he needs not defend anything, its upto the other lifters to outdo him. Everyone who is anyone understands that while KK is an impressive deadlifter, and Benni has awesome pullng power there is only one guy who has the biggest unequipped and equipped deadlift, only one fella to pull over 1000lbs off the floor. If people want to bum love KK its nothing against KK, he should take it as a compliment, but the people doing it are sadly deluded as to what is what. Numbers don't lie and Bolton has the biggest numbers - end of stroy, end of debate and end of argument until someone steps up capable of outlifting him (if ever in our lifetime). | |||
| » overhead press training 150kg (vid) (Go to post) | 28-05-2010 @ 16:36 | ||
fatter_tomorrow said: cheers matt, hopefully they will get better with time. and I'm working on the cleans hard because I suck at them. Yin and yang mate, you have nice short arms for pressing, but it will make cleaning and deadlifting harder. Just work at what your no so hot at and it will come. | |||
| » overhead press training 150kg (vid) (Go to post) | 28-05-2010 @ 12:47 | ||
| Nice starfish pushjerk matey, the tech works for you and you put 150 up so who cares I suppose. You will probably need to look at it in the future but i think your doing well at the moment, work on getting it up from the floor and its all fun fun fun on the maxles for you. | |||
| » Speed Work (Go to post) | 28-05-2010 @ 10:34 | ||
| I belive when the likes of Andy B trains the work he does is all based on speed. Train a muscle as you will use it - not a complex theory but one that gets lost in ego lifting in the gym. | |||