overhead press training 150kg (vid)
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| MattGriff |  | ... | 28-05-2010 @ 12:47 |
 Member 194, 3976 posts | Nice starfish pushjerk matey, the tech works for you and you put 150 up so who cares I suppose. You will probably need to look at it in the future but i think your doing well at the moment, work on getting it up from the floor and its all fun fun fun on the maxles for you. | ||
| nico | | ... | 28-05-2010 @ 12:50 |
 just smoked Ed and Neil - EAT MY GOAL Member 120, 1582 posts | Just found this one: http://www.youtube.com/watch?v=db8X01jXKOU and this one: http://chidlovski.net/liftup/e_movie_theater.asp?vclip=46 | ||
| fatter_tomorrow | | ... | 28-05-2010 @ 13:01 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | MattGriff said:Nice starfish pushjerk matey, the tech works for you and you put 150 up so who cares I suppose. You will probably need to look at it in the future but i think your doing well at the moment, work on getting it up from the floor and its all fun fun fun on the maxles for you. cheers matt, hopefully they will get better with time. and I'm working on the cleans hard because I suck at them. | ||
| andydanjosh | | ... | 28-05-2010 @ 14:07 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | like that tech on the push press the 150 PB is the dogs and 140 x 10 on the bench strong strong work all round well done Chris .  | ||
| fatter_tomorrow | | ... | 28-05-2010 @ 15:58 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | andydanjosh said:like that tech on the push press the 150 PB is the dogs and 140 x 10 on the bench strong strong work all round well done Chris . tar mate, ill see you soon up jt's i hope! | ||
| Dan | | ... | 28-05-2010 @ 16:03 |
 Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255665.0 kgs @ 102kgs UnEq | i also know my form is aweful lol. Who gives a monkey when 150kg goes up like that ! Well done mate. | ||
| fatter_tomorrow | | ... | 28-05-2010 @ 16:25 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | cheers dan, but if tech was alittle better i might get more out of it. | ||
| MattGriff | | ... | 28-05-2010 @ 16:36 |
Member 194, 3976 posts | fatter_tomorrow said: cheers matt, hopefully they will get better with time. and I'm working on the cleans hard because I suck at them. Yin and yang mate, you have nice short arms for pressing, but it will make cleaning and deadlifting harder. Just work at what your no so hot at and it will come. | ||
| fatter_tomorrow | | ... | 28-05-2010 @ 16:44 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | MattGriff said: Just work at what your not so hot at and it will come. thats the plan! your only as strong as your weakest link as they say. | ||
| shaunclegg | | ... | 30-05-2010 @ 21:05 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | solid power jerks mate. | ||
| fatter_tomorrow | | ... | 30-05-2010 @ 21:15 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | shaunclegg said:solid power jerks mate. thanks mate. | ||