Mini Viking
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Joni14/08/08 @ 20:57
SteBaker25/08/08 @ 01:47
Post Edited: 26.08.2008 @ 18:30 PM by SteBaker
Was feeling very stupid yesterday and entered the IAWA Strongman comp in Cornwall! I used patella tape to strap up my hernia and double belted on most events to make sure! This is how it went down!EVENT 1 Deadlift( powerlifting style)
Starting weight 200kg, rising bar, jump in when you like, 10kg increases!
I did 200kg, 220kg, 240kg, 250kg and finished with 260kg! Didnt go for 270kg
PLACED 3RD
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EVENT 2 Log Press
Starting weight 70kg, 2.5kg jumps, 4 attempts only, jump in when you like!
Did 80kg, 90kg, 95kg and finished on 100kg
PLACED 6TH
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EVENT 3 Tyre Flip
320kg x 5 flips, fastest time wins
21 secs
PLACED 1ST ( won an event, goal achieved for the day! )
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EVENT 4 Medley
50kg Oil Drum, 70kg Kerb stone, 90kg Beer Barrel, 100kg Oil Drum from various distances loaded on flat bed.
PLACED 3RD
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EVENT 5 Farmers Hold
130kg each hand, thick smooth polished steel handles, railway sleepers
PLACED 5TH
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EVENT 6 Atlas Stones
90kg, 95kg, 100kg, 117kg and 135kg from various distances loaded onto a flat bed.
PLACED 3RD or 4TH
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FINISHED 3RD PLACE OVERALL AND BEST U105KG WINNER TOO!
Feel sore today but happy to finish the year on a high before surgery!
MrSmall25/08/08 @ 08:14
Strong, strong dude for 80kg. Is that your real weight or is that with an arm chopped off or something?
SteBaker25/08/08 @ 16:09
Thing25/08/08 @ 16:18
Joni25/08/08 @ 21:37
hey well done and all, but it does sound pretty risky to do a comp with open hernia to me!!! But i know f**k all about hernias...
end well, all well
end well, all well
SteBaker26/08/08 @ 03:06
I was a little stupid for doing the comp, but you know that when you get the strongman bug, you cant resist being an idiot!!!!! You don't want to live forever do you?
Sparrow26/08/08 @ 16:16
SteBaker26/08/08 @ 18:31
jonnymills said:
Top performance at the comp mini viking!
Look forward to competing against you next year!
Top performance at the comp mini viking!
Look forward to competing against you next year!
You mean giving me an arse whooping!!!
kevrs26/08/08 @ 19:13
thats some awesome trainin u do mate am well impressed, your video was cool as well, would have liked it if u could have made the dumfries comp, u would have been a good challenge although u prob would have beaten me, sorry bou the injury tho mate wish u a speedy recovery
SteBaker30/09/08 @ 13:44
My appointment with the Surgeon went well today, and have been given the go ahead for surgery within 3 - 6 weeks, also iam on the last minute list!
Ive opted to go for the incision op rather than key hole op. The key hole op goes through the belly button then across to the groin, and theres a higher risk of damage to bowels and organs.
The incision op cuts the skin directly in front of the hernia and is less likely to touch any organs or bowels! Same operation procedure once inside, simply stitch a netting to the muscle wall, then re stitch the incision! Then the scar tissue then interwines in the mesh and makes the muscle wall strong again! Should be back to normal hopefully 6 weeks after the op!
Ive opted to go for the incision op rather than key hole op. The key hole op goes through the belly button then across to the groin, and theres a higher risk of damage to bowels and organs.
The incision op cuts the skin directly in front of the hernia and is less likely to touch any organs or bowels! Same operation procedure once inside, simply stitch a netting to the muscle wall, then re stitch the incision! Then the scar tissue then interwines in the mesh and makes the muscle wall strong again! Should be back to normal hopefully 6 weeks after the op!
Thing30/09/08 @ 13:58
WILLSAN30/09/08 @ 14:09
just read about you doing the cornwall comp you mad f**ker!
hopefully youll get the surgery sooner rather than later and give you plenty of time to get yourself set for next season.
hopefully youll get the surgery sooner rather than later and give you plenty of time to get yourself set for next season.
Joni30/09/08 @ 14:15
good to hear there is progress.
You forgot the most important reason to opt out for incision: you get a cool scar.
GOOD LUCK MATE! enjoy the morphine.
You forgot the most important reason to opt out for incision: you get a cool scar.
GOOD LUCK MATE! enjoy the morphine.
JC30/09/08 @ 14:17
WILLSAN said:
just read about you doing the cornwall comp you mad f**ker!
hopefully youll get the surgery sooner rather than later and give you plenty of time to get yourself set for next season.
just read about you doing the cornwall comp you mad f**ker!
hopefully youll get the surgery sooner rather than later and give you plenty of time to get yourself set for next season.
ditto that, missed the comp report, awesome stuff mate, especially considering your injury.
Some quality tyre, medley and deadlift work - good performance mate
Hope the surgery goes well. Be good to see you competing @ Englands u105 again next year!!
You put on any weight yet?
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