Mini Viking
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You get FIRED up lol !
It something i never quite managed, i seem to start giggling when i try to fire myself up !
It something i never quite managed, i seem to start giggling when i try to fire myself up !
I'm probably just having a stroppy sulk at that stage because no-one is playing nicely and letting me win
Great final performance mate...would have been even better but for the injury
You'll be a massive miss to the u90 comps, such a great competitor
Hopefully though, your health will improve significantly without this crazy s**t, thats the main thing
Top guy, hope to see you at most of the SA comps in the future though
You'll be a massive miss to the u90 comps, such a great competitor
Hopefully though, your health will improve significantly without this crazy s**t, thats the main thing
Top guy, hope to see you at most of the SA comps in the future though
was great to be a part of your last comp mate, legend! and you even sportingly injured yourself to actually give me a chance of getting one back over you, only to snatch it away again by half a point lol.
will you still be about at any comps? will the baker/sanderson split timing team ever be reunited?
will you still be about at any comps? will the baker/sanderson split timing team ever be reunited?
Gutsy!
Will you continue to train in some form or are you stopping completely? Hope the health problems settle down.
Will you continue to train in some form or are you stopping completely? Hope the health problems settle down.
WILLSAN said:
will you still be about at any comps? will the baker/sanderson split timing team ever be reunited?
will you still be about at any comps? will the baker/sanderson split timing team ever be reunited?
Of course Will, me you and your Dad are a TEAM ! Lol
Wayne_Cowdrey said:Gutsy!
Will you continue to train in some form or are you stopping completely? Hope the health problems settle down.
Will you continue to train in some form or are you stopping completely? Hope the health problems settle down.
Yes Wayne I will train the basics, but no more strongman unless it's very light for cross fit purposes ie tyres and sled !
I aim to keep my Gunz up lol !
chaos said:
That's all that counts mr viking - keeping them gunz!
That's all that counts mr viking - keeping them gunz!
Oh Yeah Jonny !
UPDATE :
-Done some light stretches only since Dragons.
-Spine is like mashed and mushy ! Literally squelchy and cracking !
-Shoulder/collar bone is going to require some TLC no training for a few more weeks!
This is why i know i was right to retire !
Post Edited: 16.10.2012 @ 18:17 PM by SteBaker
Not been doing much due to clavicle injury sustained abot 7 weeks ago, and further fooked it up even more at the Dragons 4. So started doing some snizzle this week:16.10.12
5 mile light run - 50 mins
Some bar squats x 100
Hang Cleans to overhead press (varied stricts and pushes)
55kg x 20
50kg x 20
40kg x 20
40kg x 20
40kg x 20
blizted !
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