A doctor's routine
Users viewing topic: & 1 Guest
12345678910 ... 337338339 ... 384385386387388389390391392393394
| dr_hazbun |  | ... | 18-01-2014 @ 12:23 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Deadlift in old/soft suit 180x3 200x2 220x2 Straps up 230x2 Bench all paused 60x5 80x5 100x5 Paused last rep 112x3 117x3x2 | ||
| Jabba | | ... | 18-01-2014 @ 12:26 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Nice fast reps on the 220's your Doctorness. | ||
| Rob | | ... | 18-01-2014 @ 12:30 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Good work. | ||
| Benfrancis1993 | | ... | 18-01-2014 @ 12:33 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Pulls look fast, comfortable and controlled. Whats the plan? | ||
| dr_hazbun | | ... | 18-01-2014 @ 12:48 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Thanks fellas. Suited sumo is a dirty pleasure of mine! Ben, my short term goal is to put some weight on. 95 morning weight would be good. Currently 89. Long term, I want to pull 280 in the suit and squat 220 in wraps. No plans for bench. | ||
| Fatpete | | ... | 18-01-2014 @ 17:07 |
 Hyper obese Pete Member 70, 17896 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | dr_hazbun said:Thanks fellas. Suited sumo is a dirty pleasure of mine! You seem to be rather well suited to it. None of that looked in any way difficult. Am I right in thinking that you will pull in a suit but squat without one ? I enjoyed suited squats and sometimes almost miss them, but suited deadlifts were (for me) a truly horrible experience. Suited deadlift only though perplexes me. | ||
| ianakajohn | | ... | 18-01-2014 @ 17:51 |
 Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | nice pulling doc | ||
| General_ill | | ... | 18-01-2014 @ 18:36 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Ideal mann | ||
| Benfrancis1993 | | ... | 18-01-2014 @ 21:40 |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | dr_hazbun said:Thanks fellas. Suited sumo is a dirty pleasure of mine! Ben, my short term goal is to put some weight on. 95 morning weight would be good. Currently 89. Long term, I want to pull 280 in the suit and squat 220 in wraps. No plans for bench. Nice You would look HENCH @ 95. 280 pull would be naughty | ||
| dr_hazbun | | ... | 18-01-2014 @ 21:41 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Fatpete said: You seem to be rather well suited to it. None of that looked in any way difficult. Am I right in thinking that you will pull in a suit but squat without one ? I enjoyed suited squats and sometimes almost miss them, but suited deadlifts were (for me) a truly horrible experience. Suited deadlift only though perplexes me. Suited sumo pulling is easy Pete. It works very well and you don't really need that tight a suit to get decent carry over. It makes the whole experience an enjoyable one. I actually don't mind the squat suit and would definitely wear one if I were to compete equipped. 220 wraps only is a little target of mine though. It's the bench shirt that I dislike. Nothing about shirted benching is fun. | ||
| dr_hazbun | | ... | 18-01-2014 @ 21:44 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Ian and Dan, thank you for popping in. | ||
| chaos | | ... | 20-01-2014 @ 06:26 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Not bad at all doc, I dirtied myslef the other day and did a sumo pull! I still feel unclean! | ||
| dr_hazbun | | ... | 21-01-2014 @ 16:30 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Squat unequipped (well, sort of, if you count cheater strengthshop knee sleeves as raw) 60x5 100x3 120x3 140x3 160x3 170x3 177x3 185x2 192x2 - ok set, fell forward a bit on second rep 205x1 - solid rep. bas***d phone decided to film this rotated 90 degrees. wraps 140x10x2sets - 1st set below Bench press 60x5 100x5 107x3x3 Deadlift 100x5 130x5 140x3 150x3 tired now Good squat session today. Very happy with my 'unequipped' 205kg at 88kg BW. | ||
| EllD90 | | ... | 21-01-2014 @ 16:49 |
 Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | Surely your 220kg in wraps is there? Very nice session! | ||
| WILLSAN | | ... | 21-01-2014 @ 17:06 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Strong squats mate. Nicely done. | ||
12345678910 ... 337338339 ... 384385386387388389390391392393394