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The BIGapes Quest

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shawnIcon...23-02-2009 @ 19:36 
aka. the skinny scouser
Member 228, 1443 posts
SQ 140, BP 140, DL 260
540.0 kgs @ 109kgs UnEq
Your legs take the f**king piss mate esp you hamstrings.
How big are they Squat monster?
b15ape1Icon...23-02-2009 @ 21:25 
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British bum sex champ
Member 450, 1614 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Monday, 23rd feb 09
Squatting tonight up at adlington with fatpete
Shawn-Dont know the size of them mate but its a good job the misses can get her legs up by her head or i would be f**ked Grin

Warm ups(all weights in kilo)

60x8
60x8
60x8
100x5...Put the suit on here straps down
140x5...It feels weird with the suit on i usually dont put it on until im past the 500lb mark but trying this way as something new
185x3
wraps on straps up from here
230x3
250x3...better now im making depth(i hate not making depth)
268x1
286x1...small pb here

Happy
The last two singles there were no problems felt like i should of doubled but the boss Alan wanted singles and thats what he got!

Got the last squat on vid thanks to Jeff it was borderline but they reckon i just got it.Stayed for a chat with Pete and the good Dr Rick spoke about lifting and general bum sex and offski.Good session enjoyed alot Grin
Cricket_FireIcon...24-02-2009 @ 04:14 
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From Canadia
Member 518, 410 posts
SQ 320, BP 204, DL 250
774.0 kgs @ 256kgs Eq
Very good sesh there Andy. Was looking for your log after you commented on mine and couldn't find one... ah well it's here nowGrin
FatpeteIcon...24-02-2009 @ 07:01 
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Hyper obese Pete
Member 70, 17900 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Very nice squatting tonight Andy. Very fluent, very smooth, you will go very far, very fast, but not all at once, bite sized chunks, that's the key, bite sized chunks.
LurkioIcon...24-02-2009 @ 07:31 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Excellent squatting Andy, and a nice PB as well.
Martin1956Icon...24-02-2009 @ 09:50 
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Old Age Presser
Member 75, 7745 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Nice to see your log here, Andy, and thanks again for the lift on Saturday. I owe you one!
JCIcon...24-02-2009 @ 10:06 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Strong squatting mate
b15ape1Icon...24-02-2009 @ 10:58 
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British bum sex champ
Member 450, 1614 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
JC said:
Strong squatting mate

Thanks JC well done at weekend mate i thought your deadlift and yoke were awesome

Happy
b15ape1Icon...24-02-2009 @ 11:01 
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British bum sex champ
Member 450, 1614 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Thanks again for the kind words lads
Martin-no worries mate wish you all the best at the british
JCIcon...24-02-2009 @ 11:51 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
b15ape1 said:
JC said:
Strong squatting mate

Thanks JC well done at weekend mate i thought your deadlift and yoke were awesome

Happy


Thnaks mate. I presume you were the big guy with the Sugden Barbell t-shirt on?
b15ape1Icon...24-02-2009 @ 12:00 
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British bum sex champ
Member 450, 1614 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
I was mate yes
WiganIcon...24-02-2009 @ 20:29 
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a cynical old scrote
Member 68, 6844 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Nice squatting mate

turbokidIcon...24-02-2009 @ 21:44 
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listen up and listen good !!
Member 551, 509 posts
SQ 201, BP 145, DL 250
596.0 kgs @ 75kgs Eq
likein the life story should do that my self and well done on the 175kg bench impressive.
40_plusIcon...24-02-2009 @ 21:47 
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and thats just his waistline
Member 391, 2799 posts
SQ 217.5, BP 152.5, DL 272.5
642.5 kgs @ 89.1kgs UnEq
All the best Andy, good luck with the log.
Having seen you on the video I realised I was sat next to you at the North West comp in Colne.
RobIcon...24-02-2009 @ 21:51 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Big squat Andy, looked comfy too! 300 soon!!

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