View All Posts: TobyCutler
12345678910 ... ... 4647484950515253545556
| » Macro frequency or macro quantity? (Go to post) | 17-12-2012 @ 21:23 | ||
shanejer said: I won the dragons (well joint 1st lol!) and I tore my lat in Europes but I pulled 300kg squatted 210 x 9 won the atlas stones! I had more energy compete on an empty stomache than eating a big breakfast like I used to . Typical day would be first meal at 2 finish eating at 8. In that space I always have 1 drunk of barely grass powder for my greens eat 3 pieces of fruit 1 bag of cashew nuts (80g the ones I buy!) 200g brown rice 2 chicken breasts and 3 eggs 6 whites with 2 slices burgen bread .... Also a PWO shake if I've trained (30pro/90carbs) I drink water untill I break the fast ! I also did my 140 log in a fasted state on Sunday sessions ! And I intended to compete fasted at Arnold's next year When you say 200g brown rice, is that pre-cooked weight? Because that works out about 650gish (i think) when cooked..... which is a lot of rice! | |||
| » Red Bull - Freefall from the edge of space.... live now (Go to post) | 14-10-2012 @ 18:38 | ||
| Was meant to be the other day but was cancelled due to strong winds. Broke a record just now for highest ever in a manned balloon | |||
| » Red Bull - Freefall from the edge of space.... live now (Go to post) | 14-10-2012 @ 18:26 | ||
| http://www.youtube.com/watch?v=MrIxH6DToXQ&sns=em Will jump when he gets to at least 120,000 feet | |||
| » Ninja Training Academy (Go to post) | 28-09-2012 @ 21:00 | ||
Some crazy stuff! | |||
| » Strongman & Steroids (Go to post) | 28-09-2012 @ 20:03 | ||
| Mods must be napping | |||
| » WSM 2012 updates/results (Go to post) | 27-09-2012 @ 21:35 | ||
martinb said: It's the only one I can see! Haha how strange! | |||
| » WSM 2012 updates/results (Go to post) | 27-09-2012 @ 21:19 | ||
martinb said: Z too, it's amazing Can't see z's one! | |||
| » WSM 2012 updates/results (Go to post) | 27-09-2012 @ 21:12 | ||
| Chad wesley smith has some videos on his facebook. Poundstone and the misha ones at least. | |||
| » Calling all Army Strongmen (Go to post) | 27-09-2012 @ 20:39 | ||
| I think a sugdener called brocerslrd is in the army | |||
| » WSM 2012 updates/results (Go to post) | 27-09-2012 @ 09:06 | ||
hixxy1985 said:1am here still cant do the math? lol Get to bed!! And well done so far mate  | |||
| » A quick favor! (FAO Terry Hollands) (Go to post) | 19-09-2012 @ 21:03 | ||
| Post directly on his facebook wall mate, I dont know if he checks his messages but has always replied to me when I've written on his wall. Hope you get it sorted mate! | |||
| » Misha being awesome as usual (Go to post) | 18-09-2012 @ 20:32 | ||
| » Carls Powerlifting Journal (Go to post) | 18-09-2012 @ 09:57 | ||
Carl said:sounds horrendous, what was your grace time? sub 3 mins im guessing? Did it in 2.16 Will do it again at somepoint as im sure I could take a few seconds off it | |||
| » Carls Powerlifting Journal (Go to post) | 18-09-2012 @ 08:53 | ||
| Looks like a horrible workout mate!! Dont like wall balls lol I did Grace 2 weeks ago and got invited to a crossfit comp on Sat just gone because of it. Came 4th overall, half point behind 3rd.......... Was diiisssssgggguuuuuussssttttttttiiinnnnggggg!! Would recommend doing one if you get the chance though! | |||
| » Carls Powerlifting Journal (Go to post) | 13-09-2012 @ 10:29 | ||
| Yeeeeep | |||