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» Carls Powerlifting Journal (Go to post) | 13-09-2012 @ 10:01 | ||
Sounds good mate. Should be playing yes! | |||
» Carls Powerlifting Journal (Go to post) | 13-09-2012 @ 09:46 | ||
Hi Carl. Nice crossfit stuff! I'm doing a crossfit comp on Saturday...... oops Hows the rugby and weight loss?! | |||
» Mark Sissons (Go to post) | 12-09-2012 @ 15:26 | ||
By reprograming your genes, I think it means, teaching your body to use fat as energy instead of carbs as energy. Have a friend whos some sort of nutritionist/researcher in Dubai who told me about it a while back | |||
» Elite strongman Britains final qualifier for 2013 Arnolds (Go to post) | 09-09-2012 @ 18:19 | ||
How the f**k can Kelv tear his bicep?!?! He has had both re-attached for tearing them before!! | |||
» 200kg log off blocks (Go to post) | 09-09-2012 @ 08:26 | ||
Haha tbh I did think it was a bit much when he told me!! Also told me he recently did a 245 bench for 3 (which I don't doubt!) | |||
» 200kg log off blocks (Go to post) | 08-09-2012 @ 20:13 | ||
Post Edited: 08.09.2012 @ 20:13 PM by TobyCutler He was 23 stone when I saw him a few weeks ago..... much bigger than 105 now!!Didnt go to worlds though no | |||
» Hodge Twins.... to ..... Fasting Twins (Go to post) | 08-09-2012 @ 08:34 | ||
VanillaGorilla said:First time I've actually laughed at these guys. Reasonably good points being made too. Same, their fasting videos seem to be more humerous than the others | |||
» Hodge Twins.... to ..... Fasting Twins (Go to post) | 07-09-2012 @ 19:01 | ||
May have been posted before.... http://www.youtube.com/watch?v=LF4SxUcrSG0&feature=related | |||
» Anyone want to get rid of a Deadlift suit ? (Go to post) | 04-09-2012 @ 21:52 | ||
Post Edited: 04.09.2012 @ 22:03 PM by TobyCutler Do you deadlift sumo or conventional?I have this squat suit, aparently it can be worn for sumo pulls?! I got it 2nd hand but I've never actually worn it http://www.gometal.com/pages.php?gb=5&wsa=shc&wsc=27&a... 3rd one down Size 48 - www.data/inc/koko/MEASUREMENTS_OF_SUITS_CM.pdf" rel="nofollow" target="_blank">http://www.gometal.com/www.data/inc/koko/MEASUREMENTS_OF_SUITS... | |||
» Mark Sissons (Go to post) | 31-08-2012 @ 17:37 | ||
Just stubbled across this website that has lots of paleo recipies (including brownies and cakes!) http://fastpaleo.com/category/recipe-of-the-day/ | |||
» "im the one to watch because im the smallest here" (Go to post) | 29-08-2012 @ 10:16 | ||
Strong all round Hixxy | |||
» Crossfit go heavy (Go to post) | 28-08-2012 @ 10:23 | ||
Thanks John. Will give some of them a try soon. Have you tried any of them? | |||
» Klokov ankle stretch (looks painful!) (Go to post) | 25-08-2012 @ 17:01 | ||
http://www.allthingsgym.com/2012/05/dmitry-klokov-ankle-stretc... | |||
» Deadlift Dilemma (Go to post) | 25-08-2012 @ 13:41 | ||
ccameron said:pull the slack out of the bar.if you go from 0-100% your form will break so pull about 50% of the weight while the bar is on the floor get tight, then explode off the floor. hope that helps Exactly what I was going to say. Just need to take the strain, pull the bar without lifting it, then explode | |||
» Deadlift Dilemma (Go to post) | 25-08-2012 @ 13:26 | ||
The facebook one says unavailable. When you pull fast off the floor, does your back round? Rounded back at the start can make lockout harder |