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» TOMS TRAINING LOG. (Go to post) | 19-08-2007 @ 14:43 | ||
you deffo need to start holding the bar at arms length befor you start the press but they looked piss easy !!! hows them squats goin ? | |||
» Haydens log (Go to post) | 18-08-2007 @ 19:51 | ||
do you take the grip to its widest hayden ? as your breasts seem to be getting as big as mine, you too wont have as far to lower the bar !! shoulder blades together, reasonable arch,leg drive 120kg bench | |||
» The Assassin (Go to post) | 18-08-2007 @ 17:20 | ||
IMO Dropping it was bad, esp in that bit of the gym, but i guess there is a sugden slamm in all of us...... competition you say rick....excellent !! | |||
» Haydens log (Go to post) | 18-08-2007 @ 14:53 | ||
bodyweight plus 40kg's is a very impressive lift !! form already looking better from the comp, have u sorted out the entry to the british and do you know if you will have some competition ? suprised you didnt try a 200 as the 195 was a little scrappy but looked strong 200 !!!!! | |||
» FAO Rob or Boar (Go to post) | 18-08-2007 @ 14:49 | ||
Originally posted by Tony... More like someone off Tradesmen from Hell. proffessor plumber big tonys heating solutions | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 17-08-2007 @ 20:19 | ||
full suit for the good mornings !!!!? do you adopt the bent but fairly rigid legs stance or knees dip down along with the forward bend ? | |||
» FAO Rob or Boar (Go to post) | 17-08-2007 @ 18:18 | ||
I have an ...er...'edition' of adobeCS - seems to be a comprehensive graphics programme i feel more qualified than anyone as i have half a Btec national diploma in graphic design and worked as a signwriter befor being forced into a s**t job. | |||
» New here (Go to post) | 16-08-2007 @ 19:12 | ||
yeee haaawwww.!!! Hi tommy mate | |||
» Davo's Log (Go to post) | 15-08-2007 @ 21:16 | ||
be good to see you mate | |||
» Hi everybody... (Go to post) | 15-08-2007 @ 20:31 | ||
well jolly good !! i origianlly lived near the lane ends and now live in leyland, if you go on the motorway come off the M61 at bottany bay, otherwise a nice drive up thru brigg/lostock hall and up thru chorley on the A6 | |||
» Hi everybody... (Go to post) | 15-08-2007 @ 18:01 | ||
good lifting martin, nice RAW squat too , have you competed ? would be great to do a comp , if your after a suit - a titan centurion type single ply if your BWLA (tested) or a titan boss or double ply inzer/viking if your thinking of lifting in the BPc (untested) you are welcome to borrow my boss suit for a try out its for a 100-110 k lifter !! the old bench shirt i gave rob (the one that was too big) would fit you too fridays are a bit quieter - have a look at robs article on adlington ,its got a map,where u coming from ? its easy to find !! | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 14-08-2007 @ 21:03 | ||
take the year off !! sabbatical !! its all the rage. | |||
» BPC British 2007 Report (Go to post) | 14-08-2007 @ 21:01 | ||
I dont think rob was harsh on craig ,we were all willing to believe the 18kg loss thing as he was looking mohassive befor the comp, hi justin ! | |||
» Sparrow Legs Strongman Training (Go to post) | 14-08-2007 @ 19:30 | ||
http://imageshack.us is good for quick uploads but i use: http://www.photobox.co.uk as you can upload all your pics and buy them cheap !! (i also got a nice deadlift photomug !!) sounds like a good time was had, 27 grand ??? jeeze. | |||
» No longer fat but still a gay, Scottish all round cunt (Go to post) | 14-08-2007 @ 17:58 | ||
Post Edited: 14.08.2007 @ 17:59 PM there is no mabie about it , i plan on being there , holding your towel.DVD came today tony - hopefully they will copy ok unfortunatley the stingie f**kers only put my pics on a disc !!! i thought it would be a nice one of all lifters !! here is my {ahem} single ply 285kg squat http://www.sugdenbarbell.co.uk/uploads/1187110663.jpg |
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