View All Posts: ZMA_junkie
| » Deadlift World Record - Predictions (Go to post) | 25-06-2014 @ 17:58 | ||
GATES said:No one will Pull 470 I will eat my hat if some ones does I second that! I’ll eat mine too. 470kg within the next 5 years maybe. | |||
| » back pain (Go to post) | 03-06-2014 @ 20:24 | ||
hifilover said:DONT see a doctor, complete waste of time. All they'll do is tell you not to train, rest and take ibuprofen/pain killers! They're not specialists in this area so generally don't have a clue! Couldn't agree more and my wife is a doctor - soon to be consultant! For any musculoskeletal problems i always see the chiropractor. Hands down the best road to recovery for me. | |||
| » Getting 'swole' (Go to post) | 26-05-2014 @ 00:09 | ||
Post Edited: 26.05.2014 @ 00:10 AM by ZMA_junkie Sorry my computer went 'nuts' and kept adding the comment | |||
| » Getting 'swole' (Go to post) | 26-05-2014 @ 00:05 | ||
| I found adding 1/2 jar of peanut butter per day (home brand 62p a jar) and a couple of pints of milk (£1 for 4 pints) was a really cheap way to get an extra 2,000 kcals in a day. Some good fat and protein from peanut butter too. Worked for me at an extra fiver a week. | |||
| » Getting 'swole' (Go to post) | 26-05-2014 @ 00:01 | ||
| I found adding 1/2 jar of peanut butter per day (home brand 62p a jar) and a couple of pints of milk (£1 for 4 pints) was a really cheap way to get an extra 2,000 kcals in a day. Some good fat and protein from peanut butter too. Worked for me at an extra fiver a week. | |||
| » Blue Light Novice Strongman Competition 2014 (Go to post) | 16-04-2014 @ 11:52 | ||
| Do you have an approximate time for when the competition will finish? | |||
| » smolov jr for bench (Go to post) | 06-04-2014 @ 21:02 | ||
| Sore but it works! I put my 1rm as 10kg less for the first time I did it and my bench went up by 7.5kg | |||
| » Blue Light Novice Strongman Competition 2014 (Go to post) | 02-04-2014 @ 21:49 | ||
| Any word on the duck walk weight yet? | |||
| » Eric Lilliebridge 410x3, Derek Kendall 410x5 squats (Go to post) | 02-04-2014 @ 20:39 | ||
his program is very basic though and seems to work extremely well for him, amazing progress. Any idea what his program is? | |||
| » Worlds strongest man (Go to post) | 26-03-2014 @ 05:06 | ||
| I know!! The suspense is killing me! | |||
| » Scotland's Strongest Man 2014 Qualifiler & Final (Go to post) | 21-03-2014 @ 18:25 | ||
| Anyone missing a burns gym hoodie? I found one at the bottom of my gym bag. Black with the label missing, probably size XXL. P.M me and I'll send it to you. | |||
| » Blue Light Novice Strongman Competition 2014 (Go to post) | 03-03-2014 @ 17:19 | ||
Post Edited: 03.03.2014 @ 21:21 PM by ZMA_junkie Might not be able to make it but let you know soon. | |||
| » Blue Light Novice Strongman Competition 2014 (Go to post) | 25-02-2014 @ 17:13 | ||
| At 108kg the bodyweight log will be against me compared to 90kg guys but I still love the idea. It's a bit of motivation to lean out for the comp too. | |||
| » Scotland's Strongest Man 2014 Qualifiler & Final (Go to post) | 25-02-2014 @ 16:56 | ||
| I'm far more worried about the yoke than the log! | |||
| » Benni 400 X 5 (Go to post) | 17-02-2014 @ 13:14 | ||
| I remember watching this ages ago. I would say it's at least 3 years old. The only thing I could work out was the coach telling him to do 3-5 reps. | |||