View All Posts: JohnPower
| » Congrats to Iain and emma ...bouncing baby boy born (Go to post) | 07-02-2011 @ 20:15 | ||
| Congratulations Iain,pleased for you mate. Being a Dad is great,and will give you so much. Hope all is well with Emma although she did have the easy bit. | |||
| » THE DRAGON 2.0 (Go to post) | 02-02-2011 @ 23:51 | ||
| Good pressing,good luck for the weekend. | |||
| » Things to do before your past it ? (Go to post) | 01-02-2011 @ 16:23 | ||
| A bit sad but there is not very much i want,I have a lovely wife and son and I like the house I live in,not intrested in flash cars etc. Have won a british title in powerlifting once which for me is ok as i never expected that from the sport. | |||
| » champ-pain !! (Go to post) | 01-02-2011 @ 00:30 | ||
| Good deadlifting,are you going to stick with normal deadlifts or mix it up a bit with deficit deads,or reverse band deads etc , | |||
| » Macca's Log of Power! (Go to post) | 01-02-2011 @ 00:00 | ||
| Well done ,not sure i could ever be bothered to put myself through such a weightloss,in most of the comps I have lifted in it is more like twenty to thirty minutes break between squat bench and deadlift so it could have been worse for you lol. well done on the pbs and good luck for this coming weekend. | |||
| » Tattyz Westside Action Training Starts!!!!! (Go to post) | 30-01-2011 @ 23:25 | ||
| Sometimes a belt can hurt the ribs at the bottom rib if put on too high. My Mrs broke her arms squating once and one of them has a pin in it ,which causes the shirt to hurt that arm with it being a little larger than the other arm. | |||
| » THE DRAGON 2.0 (Go to post) | 30-01-2011 @ 23:09 | ||
| Happy birthday,they are good at your age not so good at mine. | |||
| » Ross unequipped journal (Go to post) | 30-01-2011 @ 23:05 | ||
| Glad you are getting better ,will not take long to put the bodyweight back on and be back to full strength. | |||
| » Carls Powerlifting Journal (Go to post) | 30-01-2011 @ 23:02 | ||
| Well done on the british record bench Carl. | |||
| » Iain's Training (Go to post) | 30-01-2011 @ 22:56 | ||
| Well done Iain,very close on the squat. your bench and deadlift seem back on track now. best wishes for the big event. | |||
| » Pompy - 245kg deadlift @ 96kg BW (Go to post) | 25-01-2011 @ 20:40 | ||
| Well done good intensity,and your deadlift style is not too far away from mine, how often do you train at strength tec. | |||
| » Tattyz Westside Action Training Starts!!!!! (Go to post) | 23-01-2011 @ 23:12 | ||
| My wife wears a size 40 [which i wear first to stretch it out )as she would be about 10 kg heavier than you I would think a 38 would be ok. Sorry about the injury. | |||
| » From fat pig to ripped twig (Go to post) | 23-01-2011 @ 23:02 | ||
| Well done on the 240, the 250 will come. You could be the dark horse of the st Ives comp. | |||
| » Macca's Log of Power! (Go to post) | 23-01-2011 @ 22:52 | ||
| A bit late ,but very impresive squating both on the 227.5 back squat and also the front ones. How do you train so late at night ? are you able to sleep ok afterwards. making me feel very lazy, | |||
| » THE DRAGON 2.0 (Go to post) | 23-01-2011 @ 22:40 | ||
| Well done on your pbs the other day,coming together nicely for your next comp. | |||