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mobility stuff - issues with back pain

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ThingIconmobility stuff - issues with back pain21-09-2012 @ 10:37 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
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a clip for Clint Darden



the one with the bands looks to be a interesting one and one i'm going to try before i squat tonight.
ScottishIcon...21-09-2012 @ 11:51 
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Donnie Thompson has a youtube channel with lots of good bits on mobility and rehab.

too.http://www.youtube.com/user/SuperDtv3000

The ankle one is really good
milsyIcon...21-09-2012 @ 12:22 
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Ne n coner a fuickex .ay ouse part we .be
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Scottish said:Donnie Thompson has a youtube channel with lots of good bits on mobility and rehab.

too.http://www.youtube.com/user/SuperDtv3000

The ankle one is really good


I think the main reason I can walk at the momment is down to the donnie videos the band work is spot on for my rehab
ThingIcon...21-09-2012 @ 12:40 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
good shout on the donnie thompson stuff. going to look at these more and get some rehab stuff but down for my deload weeks
FazcIcon...21-09-2012 @ 13:21 
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Sports an extremely muscular arse.
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I like Clint and Donnie's awesome.
CuddlesIcon...21-09-2012 @ 13:31 
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Eat.Cycle.Sleep.Win
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I really need to start doing more of this stuff.
martinbIcon...21-09-2012 @ 13:32 
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Grass fed
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Cuddles said:I really need to start doing more of this stuff.


so do we all probably
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