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hixxy1985 | ... | 09-09-2012 @ 15:45 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Post Edited: 09.09.2012 @ 15:55 PM by hixxy1985 | ||
ursus | ... | 09-09-2012 @ 16:00 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | you crazy crazy bas***d 200 log !!! First person in Britain to do 200 . So pleased for you mate thats outstanding 17.5kg off the world record man WOWOWOWOWOWO !!!! Stay strong you f**king Legend | ||
paddymc1986 | ... | 09-09-2012 @ 16:23 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | great training with you today mate | ||
chaos | ... | 09-09-2012 @ 16:23 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice 1 mongo | ||
DomRedshaw | ... | 10-09-2012 @ 00:46 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | 400lb strict n looked easy. congrats on the 200 log aswell must of been a goal for a long time no doubt. | ||
hixxy1985 | ... | 10-09-2012 @ 07:49 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | thanks guys - i pleasantly suprised with how the log went as I havent been training it as often as I use to, maybe this was the key ? | ||
hixxy1985 | the road to 200kg log | 10-09-2012 @ 08:42 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Post Edited: 10.09.2012 @ 08:43 AM by hixxy1985 just put this together for those of you who might have bit of time to kill and might see it as an interested watch 145kg 150kg 161kg 165kg 170kg 176kg 181kg 186kg 190kg 192.5kg + 200kg ! | ||
chaos | ... | 10-09-2012 @ 09:01 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | How have you changd your clean? That 200 was 10 times easier than last time you tried it! | ||
PeteHodgson | ... | 10-09-2012 @ 09:19 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Well well well. Look at that progression. The 200 looked easier than the 150 i think. The 192.5 looked easiest of all of them. 50 ish kg in about 20 months! | ||
Thing | ... | 10-09-2012 @ 09:21 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | its interesting watching your progression on the log, and how your Log clean as steadily improved & how stable you are now with the heavier weights. top top progressive training Graham. | ||
hixxy1985 | ... | 10-09-2012 @ 12:12 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | when you see my older videos you can see the log slips an inch or rolls the wrong way to start. This affects the clean at the top where i use to fail. I dont actually know how i fixed it really put ive put a lot of effort into the cleans this year. | ||
James26 | ... | 10-09-2012 @ 12:13 | |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Congrats on the huge acheivement bud. Must be really happy and cant harm your confidence going into Worlds either. Keep up the good work. | ||
fong | ... | 10-09-2012 @ 12:21 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | excellent clean progression, makes all the difference! | ||
Rodger | ... | 10-09-2012 @ 12:36 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | hixxy1985 said:when you see my older videos you can see the log slips an inch or rolls the wrong way to start. This affects the clean at the top where i use to fail. I dont actually know how i fixed it really put ive put a lot of effort into the cleans this year. GOOD MAN | ||
JC | ... | 10-09-2012 @ 15:18 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great to see the progression mate...log lift beast! | ||
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