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Rodger | ... | 26-03-2012 @ 12:59 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | I cant believe youre not hungry whenyou wake up hixxy! Cant wait to see / hear when you pull 370kg + | ||
RyanH | ... | 26-03-2012 @ 14:41 | |
Big fish in a small pond Member 1150, 2101 posts | I agree with Joni, im a crap presser but can do 70kg dumbbell. It will come to you when you get the technique. Although i think dumbbell favours people that can dip and drop under it better rather than just purely pressing it. | ||
hixxy1985 | ... | 26-03-2012 @ 14:42 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | RyanH said:I agree with Joni, im a crap presser but can do 70kg dumbbell. It will come to you when you get the technique. Although i think dumbbell favours people that can dip and drop under it better rather than just purely pressing it. lol what kind of dumbel we talking assasin? think thing we got is size of my leg! | ||
RyanH | ... | 26-03-2012 @ 15:03 | |
Big fish in a small pond Member 1150, 2101 posts | This is just a JT dumbbell with 10kg plates on it. Im guessing that one is a proper cylinder one? | ||
hixxy1985 | ... | 27-03-2012 @ 21:43 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Post Edited: 28.03.2012 @ 09:12 AM by hixxy1985 tuesday 27th marchsldl Doh no straps 70kgx5 120kgx5 160kgx4 200kgx4 pb Straps on 240kg x 1 280kg x 1 310kg x 4 pb doh axle deads 60kg x 3 100kg x 3 130kg x 1 150kg x 1 160kg x 1 160kg x 1 160kg x 1 140kg x 10 pb 20kg hammer curls 3sets of 6 120kg trap bar bent over rows 3sets of 5 Diet going well. Bk on low ish carbs but eatin much more n feel v strong. | ||
General_ill | ... | 27-03-2012 @ 21:45 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Quite impressed by the 200x4..... | ||
Olli1990 | ... | 27-03-2012 @ 21:50 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Stiff legs are looking strong-ish | ||
Sparrow | ... | 27-03-2012 @ 22:13 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Good to catch up at the weekend Hixxy - looked very strong as always. Great pulling on the stiffies! | ||
hixxy1985 | ... | 28-03-2012 @ 07:34 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | cheers fellas always a pleasure millsy - should come more often | ||
ursus | ... | 28-03-2012 @ 07:38 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | strong pulling G | ||
Thing | ... | 28-03-2012 @ 07:45 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | very strong pulling Graham | ||
hixxy1985 | ... | 28-03-2012 @ 09:36 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | thanks neil and Jay - Big Loz told me to take my grip wider on my pulls. Even though it wasnt ordinary deads last night i still noticed my lockouts felt stronger. So hopefully be some huge pulls coming this year | ||
Robbo | ... | 28-03-2012 @ 09:37 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice work mate. Glad the wider grip felt good | ||
Rodger | ... | 28-03-2012 @ 10:56 | |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | strong mong. i always thought your narrow stance and grip helped and suited you? is it person size orienrated? ie wider person requiring wider grip? you cant not listen to the pros esp if it work so good good | ||
JC | ... | 28-03-2012 @ 11:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great session mate | ||
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