Old Polish Training Vid = Class!
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| Cuddles |  | Old Polish Training Vid = Class! | 17-04-2007 @ 15:13 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | 'Nuff said: | ||
| Rob | | ... | 17-04-2007 @ 15:39 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Some mega explosive good mornings in there! And what looked like a good morning machine, the first time I've seen one. What was the dude right at the end trying to do with all that wobbling? Get rid of lactic acid maybe? | ||
| Boar | | ... | 17-04-2007 @ 15:48 |
 Walk your talk Member 5, 25558 posts Administrator | wow !! first off, those squat stands are the same kind as the ones in the dikul vid i posted. the basic smith machine is like the one at adlington. that GM machine was crazy !! they made most of those lifts look effortless. more of these please !!! | ||
| Hayden | | ... | 17-04-2007 @ 15:52 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Very nice vid, They do make it look very easy ey. | ||