Prolapsed disk
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| GaryMc |  | Prolapsed disk | 03-05-2013 @ 09:36 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | What rehab have you guys used for a large prolapsed disk. | ||
| Thing | | ... | 03-05-2013 @ 11:13 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | GaryMc said:What rehab have you guys used for a large prolapsed disk. depends in where it is. | ||
| GaryMc | | ... | 03-05-2013 @ 11:49 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | Large left sided disk prolapse at L5/s1 compressing the left s1 nerve root. | ||
| VanillaGorilla | | ... | 03-05-2013 @ 11:52 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | How did it herniate? | ||
| GaryMc | | ... | 03-05-2013 @ 11:59 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | Something at work fell towards me,and I caught it.felt something pop/move. | ||
| Thing | | ... | 03-05-2013 @ 12:12 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | unlucky dude, i hope your company is helping you in your recovery? a strong core, loose hamstrings and glute would be adventageous. depending on your pain and what movements will detremin what stretching you will be able to do, This is what i found | ||
| rossphillips | | ... | 03-05-2013 @ 12:16 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | What symtoms to u have pal pain etc , I have a specialist appointment on the 17 th to find out what's happend to my back | ||
| Thing | | ... | 03-05-2013 @ 12:23 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said:What symtoms to u have pal pain etc , I have a specialist appointment on the 17 th to find out what's happend to my back good luck Ross. i get a procedure where the burn the Nerve to redue the sensitivity of it. | ||
| GaryMc | | ... | 03-05-2013 @ 12:35 |
Member 1536, 100 posts SQ 140, BP 120, DL 180440.0 kgs @ 120kgs UnEq | Cheers thing.Work aren't really interested. Ross,I couldn't put my own underpants on for the first month Or so.still can't fasten my laces on my left shoe. Pain was extreme at first,but coping with it now. Alright walking,but twisting,bending is painfull. | ||
| rossphillips | | ... | 03-05-2013 @ 12:38 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Thing said: good luck Ross. i get a procedure where the burn the Nerve to redue the sensitivity of it. f**k that's sounds bad , I did it about 10 weeks ago the pain used to be realy bad were I wasn't eating much couldn't move just laid down and takin about 12 pain killers a day now I just have a constant ache in my left leg , my calf doesn't work my left glute has shrunk and won't tense up and my foot gets numb | ||
| rossphillips | | ... | 03-05-2013 @ 12:39 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Mine must of gone back in abit then ?? | ||
| Thing | | ... | 03-05-2013 @ 12:40 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said: f**k that's sounds bad , I did it about 10 weeks ago the pain used to be realy bad were I wasn't eating much couldn't move just laid down and takin about 12 pain killers a day now I just have a constant ache in my left leg , my calf doesn't work my left glute has shrunk and won't tense up and my foot gets numb watch youself with the pain killers dude, i got a little dependant on the codien which i stopped taking. but yours sounds f**king horrendeous. hopw you get to the bottom of the issue (please forgive the wee pun there) | ||
| Thing | | ... | 03-05-2013 @ 12:42 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | GaryMc said:Cheers thing.Work aren't really interested. Ross,I couldn't put my own underpants on for the first month Or so.still can't fasten my laces on my left shoe. Pain was extreme at first,but coping with it now. Alright walking,but twisting,bending is painfull. if it happened at work there there could be a case to answer mate. i'd look into it if i were you as this is you health that were taking about and quality of life. | ||
| rossphillips | | ... | 03-05-2013 @ 12:45 |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | I only have half a bottom now lol , I'm down to about 4 co codamols a day now , I whent through 4 boxes of codeine in a week last month | ||
| Thing | | ... | 03-05-2013 @ 12:46 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | rossphillips said:I only have half a bottom now lol , I'm down to about 4 co codamols a day now , I whent through 4 boxes of codeine in a week last month good that you have cut down dude. how did you do it? mine problem was caused by a coughing fit | ||