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Aberdeen U90 and Open Comp - 7 April 2013

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BERSERKERIcon...12-03-2013 @ 19:27 
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Member 4193, 18 posts
SQ 250, BP 170, DL 280
700.0 kgs @ 107kgs UnEq
around 16stone (ish)
BenvieIcon...12-03-2013 @ 19:29 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Ok cheers, probably a bit small for brian then.
BenvieIcon...22-03-2013 @ 10:27 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
As we are now only a couple of weeks away thought I'd clear up a couple of points re rules on some events.

Axle - for the 90s belt cleans will be allowed. I don't particularly care for belt cleans or see any great need for them but the standard for national 90s comps seems to be to allow them so just trying to get some consistency as the top guys at the comp will ultimately be aiming for bsm this year.

The same goes for suits, dont really see why 90s arent allowed suits but thats what its like at bsm.

The only thing we don't have is a day before weigh in and this is entirely due to me being lazy snd not wanting to hang around the gym all day Saturday.

One final point is that we are still a bit short on open guys so if anyone wants to compete or knows someone who does then let me know.
stuartyIcon...25-03-2013 @ 21:17 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
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I may have missed it on another post neil. What time is the weigh in for the 90's and what time does comp start?
Cheers
BenvieIcon...25-03-2013 @ 21:42 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Post Edited: 25.03.2013 @ 22:02 PM by Benvie
stuarty said:I may have missed it on another post neil. What time is the weigh in for the 90's and what time does comp start?
Cheers


Weigh in will be any time from 0800/0830 and the comp is due to start at 1100.
stuartyIcon...26-03-2013 @ 08:11 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
Benvie said:
Weigh in will be any time from 0800/0830 and the comp is due to start at 1100.


Cheers mate
BenvieIcon...26-03-2013 @ 22:44 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Garry burt out now too.
BenvieIcon...30-03-2013 @ 23:18 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Post Edited: 30.03.2013 @ 23:29 PM by Benvie
Right gents, the comp is now only a week away. On the day the first event will kick off at 11 and the ref will go through the rules about 1040 or so. Everyone will need ti be there by 10 at the larest as we will need to get everyone measured up for the squat and yoke, the u90 lads can do this when they weigh in if they want.

On that note weigh in for the 90s will be from 8, it should be noted that there is no cardio equipment of any kind at the gym so if you do find yourself over and want to sweat it off to make weight then it will have to be a run along the beach front or over the broad hill. There will hopefully be a barbecue on the day if the weather holds oyt but for any guys wanting food after weigh in asda is about 2 minutes away and burger king is right next to it if you wanna get carbed up.

The address for the gym is


Results Gym
Unit 7
109 Urquhart Road
Aberdeen
AB24 5NH

Its not the easiest to find but the entrance to the yard is directly opposite the junction with Bothwell road, once in the yard head up past the crossfit gym snd you are there. There is very limited parking in the yard but plenty of free on street parking outside the gym.

With the yoke we will be running it in order from smallest to tallest like last time as it is a jt yoke that needs to be disassembled with a socket set every time you want to adjust it.

I think that just about covers everything but if you do have any further questions just give me a shout.

Also still short on open guys if anyone fancies it.
dannymIcon...31-03-2013 @ 12:12 
Member 3240, 270 posts
SQ 250, BP 130, DL 290
670.0 kgs @ 121kgs UnEq
If anyone needs tacky. Just pm me i have around 7 tubs of spider tacky to get rid of.
BenvieIcon...04-04-2013 @ 15:47 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Post Edited: 06.04.2013 @ 11:45 AM by Benvie
Everyone remember to bring warm clothes for sunday, checked the weather forecast and it is due to be dry but with a top temperature of a balmy 4 degrees and all the events will be taking place outside.
darryn_wrightIcon...05-04-2013 @ 09:54 
Member 2842, 57 posts
SQ 272.5, BP 182.5, DL 335
790.0 kgs @ 94kgs UnEq
Thats my hotel all booked, weighted myself this morning and under 90kg, not long to go now!!
BenvieIcon...05-04-2013 @ 19:39 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Stand made up for the squat frame tonight, big thanks to my mate keith paton of KAP joinery and property maintenance for helping out with this bit of kit.
dannymIcon...06-04-2013 @ 08:56 
Member 3240, 270 posts
SQ 250, BP 130, DL 290
670.0 kgs @ 121kgs UnEq
Should be a good day tomorrow. Hopefully see a new deadlift record in the 90s.
clure85Icon...06-04-2013 @ 16:35 
Member 589, 16 posts
SQ 220, BP 160, DL 290
670.0 kgs @ 87kgs Eq
Can I have the address and postcode to spectate please
BenvieIcon...06-04-2013 @ 16:45 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Its in a post about 4 posts above thos one.

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