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powerhead | ... | 15-11-2012 @ 12:22 | |
Member 4124, 54 posts | Bosu ball half squats! Nah just kidding deadlifts ofcourse! | ||
AdamT | ... | 15-11-2012 @ 12:47 | |
AKA the great reset Member 4056, 5207 posts | powerhead said:Bosu ball half squats! Nah just kidding deadlifts ofcourse! Im pretty poor at deadlifts but i enjoy training them for some reason. | ||
deleted2_20210523 | ... | 15-11-2012 @ 13:12 | |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
AdamT | ... | 15-11-2012 @ 13:16 | |
AKA the great reset Member 4056, 5207 posts | kirkynick said:Gym - tough call between front squats and deadlifts Other - skipping lol 2 great exercises for overall strength | ||