Sunday Strongman Sessions @ Salt Ayre
Users viewing topic: & 1 Guest
12345678910 ... 888990 ... 129130131132133134135136137138139
| hixxy1985 |  | ... | 03-09-2012 @ 10:04 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | shanejer said:I found an old picture of when I did conans on that kit. It was called 260kg but had 200kg of plates. I had 190kg of plates so luckily only 10kg less not bloody 70 lol! train hard win easy. Call it 40kg!!! | ||
| shanejer | | ... | 03-09-2012 @ 10:06 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I've got to go to 320kg so need 280 of plates !  gona get crushed ha ha | ||
| hixxy1985 | | ... | 03-09-2012 @ 10:08 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | shanejer said:I've got to go to 320kg so need 280 of plates ! gona get crushed ha hayes mate. Ur the dragon arent ya? man the feck up lol we train it on thursday. | ||
| shanejer | | ... | 03-09-2012 @ 10:10 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I'm down today for it aswell mate. Got a day off work | ||
| Ben_F | | ... | 03-09-2012 @ 10:25 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | hixxy1985 said: prob feeling guilty the fact you both dis-owned me yesterday as I sat twiddling my thumbs as the container remained locked  Im happy training outside from now on mate really. So definately up for thursday and sunday. Thursday be 530 ish id assume with lift share. Hey, you knew where we were going! And I haven't been in possession of that key for weeks! lol 5.30 is good for Thurs.  | ||
| Ben_F | | ... | 03-09-2012 @ 10:26 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Post Edited: 03.09.2012 @ 10:26 AM by Ben_F shanejer said:I'm down today for it aswell mate. Got a day off work Do you have the key or did you leave it at the gym last time? | ||
| shanejer | | ... | 03-09-2012 @ 10:29 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Forgot to leave it mate! It's on my keyring | ||
| Ben_F | | ... | 03-09-2012 @ 10:30 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | shanejer said:Forgot to leave it mate! It's on my keyring Okay, so just come and train today if you want, no worries. | ||
| shanejer | | ... | 03-09-2012 @ 10:39 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Cheers mate! Be after driving lesson at 5! | ||
| Ben_F | | ... | 07-09-2012 @ 13:35 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Hi y'all, don't forget - session ON this Sunday at usual time 10AM - 1PM. (Don't forget the key whoever has it!). Sun 23rd - session is a late one: 2.30pm - 5pm. | ||
| TickTock | | ... | 07-09-2012 @ 13:47 |
 Member 3491, 1197 posts SQ 247.5, BP 150, DL 280677.5 kgs @ 105kgs UnEq | Ill be there looking to do log, farmers, powerstairs and the sandbag medley for SAC | ||
| Ben_F | | ... | 07-09-2012 @ 13:57 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | TickTock said:Ill be there looking to do log, farmers, powerstairs and the sandbag medley for SAC No worries, I wont have the exact bits for the loading medley as I am borrowing a couple of bits from OSG but you'll get a good idae and get a feel of the sandbags which can catch people out sometimes. | ||
| TickTock | | ... | 07-09-2012 @ 14:01 |
Member 3491, 1197 posts SQ 247.5, BP 150, DL 280677.5 kgs @ 105kgs UnEq | Ben_F said: No worries, I wont have the exact bits for the loading medley as I am borrowing a couple of bits from OSG but you'll get a good idae and get a feel of the sandbags which can catch people out sometimes. Cheers ben its mainly the sandbags i need to try as last time i did them it really caught me out | ||
| hixxy1985 | | ... | 07-09-2012 @ 14:05 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | TickTock said: Cheers ben its mainly the sandbags i need to try as last time i did them it really caught me out im after doing loading of some kind so leave it till the end and il join in with you! | ||
| TickTock | | ... | 07-09-2012 @ 14:23 |
Member 3491, 1197 posts SQ 247.5, BP 150, DL 280677.5 kgs @ 105kgs UnEq | hixxy1985 said: im after doing loading of some kind so leave it till the end and il join in with you! Cool will do | ||
12345678910 ... 888990 ... 129130131132133134135136137138139