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JC | ... | 23-07-2012 @ 15:13 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 23.07.2012 @ 15:27 PM by JC PeteHodgson said:why in the name of f**k didn't you get a few reps in on the d/bell challenge yesterday? I couldnt be arsed and also hadn't really give much thought to how many times I have left to train it lol Edit: it does appear to look like the Junction one on the 2011 vids Bryce | ||
General_ill | ... | 23-07-2012 @ 18:34 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Your more than welcome to come try the Frankenbell JC. Borrow it for a few weeks if you need to | ||
hifilover | ... | 23-07-2012 @ 20:33 | |
Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | I've got a load able handle that weighs 10kg and the collars; it'll take x5 10kg plates a side with ease... Could bring it to SAS gym in Leyland if you're gonna train there soon | ||
PAGAN | ... | 23-07-2012 @ 21:10 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | You not doing ESM then mate? | ||
Ashtec | ... | 24-07-2012 @ 10:04 | |
Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | If its the one we used last year its long and not really that thick i would say 5kg plate size if you youtube voiceofstrongmantv theres a video of me, phillip wooton and Andrew earl training and me pissing about with the bell | ||
minibig1 | ... | 24-07-2012 @ 12:58 | |
Novice level log, open level deadlift Member 857, 2699 posts SQ 260, BP 170, DL 360790.0 kgs @ 102kgs UnEq | Titans gym Birkenhead, biggest dumbbell iv ever seen, 2 the same size weighing 53 n 75kg | ||
fatneck | ... | 26-07-2012 @ 21:14 | |
they found an old knot very deep in my glute Member 1837, 475 posts SQ 220, BP 200, DL 262.5682.5 kgs @ 120kgs UnEq | You get my message mate? Mines at 82kg at the moment but can easily be adjusted up or down | ||