Hip Flexor
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| sprange67 |  | Hip Flexor | 05-03-2012 @ 12:38 |
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5745.0 kgs @ 98.9kgs UnEq | Hi all, any tips please, was doing heavy leg press. yes serves me right and I should have squatted. Anyway, my right leg buckled and went out sideway hence the carriage crashed down. I felt only what can be described as a thump on the inside of my thigh and bottom of my abbs (this was one week ago). From there the pain has got less and I can move my leg, I managed light (ish) deads, squats are a total non-starter (body weight only) and bench is tricky getting my leg on the floor. I can take some time off, but I have a comp in 5 weeks. Anything you think I can do, or as I suspect I'm not going? | ||
| slimsim | | ... | 05-03-2012 @ 12:46 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | I've no idea what it could be, but I think it's time to wake up and take a reality check mate. For the sake of your long health and recovery, it sounds like madness to even contemplate still competing in 5-weeks. Get to a physio, get it treated and come back with a vengence when you're fully recovered. I hope it's something you can recover from quickly pal.  | ||
| n1ck | | ... | 05-03-2012 @ 13:17 |
 I don't have a plunger ! Member 2187, 334 posts SQ 155, BP 117.5, DL 190462.5 kgs @ 82kgs UnEq | slimsim said:I've no idea what it could be, but I think it's time to wake up and take a reality check mate. For the sake of your long health and recovery, it sounds like madness to even contemplate still competing in 5-weeks. Get to a physio, get it treated and come back with a vengence when you're fully recovered. I hope it's something you can recover from quickly pal. x2 | ||
| sprange67 | | ... | 05-03-2012 @ 14:11 |
Member 1858, 170 posts SQ 285, BP 157.5, DL 302.5745.0 kgs @ 98.9kgs UnEq | agreed, bugger :-( | ||