"im the one to watch because im the smallest here"

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TobyCutler		...	22-12-2011 @ 18:41
Allegedly very strong, but only Carls word for it Member 682, 838 posts	Post Edited: 22.12.2011 @ 18:41 PM by TobyCutler hixxy1985 said: Nice one Toby. You on the 105 scene next year? We shall see mate....
hixxy1985		...	22-12-2011 @ 19:37
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	thursday 22nd december had pleasure of ben france squattin with me tonight. hopefully b regular thing. squats 60kg x 5 100kg x 3 140kg x 3 180kg x 1 210kg x 1 230kg x 1 245kg x 1 255kg x 4 pb 260kg x 2 pb lunges 100kg x 3 120kg x 1 160kg x 1 200kg x 2 pb calf raises on smith 60kg x 3 140kg x 3 180kg x 3 230kg x 3 250kg x 5
taz		...	22-12-2011 @ 19:40
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225 510.0 kgs @ 109kgs UnEq	Decided to do the squats tonight in the end then, good man. A fair few Pbs there mate, bet ur glad you did the session. Looks like everything is going well and ur on track for the crazy numbers ur aiming for next year. Top stuff
chaos		...	22-12-2011 @ 20:06
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Your insane! Top squatting considering....................
Robbo		...	22-12-2011 @ 20:35
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Massive squats pal
brownbear		...	22-12-2011 @ 20:51
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Fantastic squatting
Sparrow		...	22-12-2011 @ 21:35
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Super squats!
shanejer		...	22-12-2011 @ 21:42
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	Nice one hix x
Rodger		...	22-12-2011 @ 21:50
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	shanejer said:Nice one hix x x2 (without the kisses!)
Ben_F		...	22-12-2011 @ 22:10
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Super squatting mate, I'm going to have to go equipped to stand half a chance of keeping up with you!
hixxy1985		...	23-12-2011 @ 09:46
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	thanks fellas - had gone pub at lunch time so spent afternoon sobering up so i could train lol
Peltomaa		...	23-12-2011 @ 10:14
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362 842.0 kgs @ 108kgs UnEq	Post Edited: 23.12.2011 @ 10:15 AM by Peltomaa hixxy1985 said:thanks fellas - had gone pub at lunch time so spent afternoon sobering up so i could train lol Squatholic or alcoholic
paddymc1986		...	24-12-2011 @ 05:40
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	you better be squating more than 260 x 2 when i get my legs fixed or your getting left behind
paddymc1986		...	24-12-2011 @ 05:42
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350 910.0 kgs @ 135kgs UnEq	cant wait to train with you againg
shanejer		...	24-12-2011 @ 09:26
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	paddymc1986 said:cant wait to train with you againg Feel the love

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