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Do what it takes!!

oli		...	11-11-2011 @ 16:24
the big O Member 1370, 570 posts SQ 192.5, BP 140, DL 250 582.5 kgs @ 88kgs UnEq	Great work today mate look solid right from the start. Coming along nicely!

Rob_84		...	14-11-2011 @ 00:05
Member 2879, 93 posts SQ 190, BP 110, DL 240 540.0 kgs @ 85kgs UnEq	thats some good overhead mate, you'll be huge when i get back.

andydanjosh		...	14-11-2011 @ 15:05
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	sessions are looking good mate

James26		...	16-11-2011 @ 11:55
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	Hows the training going Naz?

NaZ		...	26-11-2011 @ 17:09
yorkshires strongest big handed 105kg Member 1901, 161 posts	Cheers guys. Injured my foot at work so been off for awhile. First session back after resting it. My head was not all there today. So I thought I will do some Deads thinking that last week I did get the results I would have if I had trained. Deads 100 x 4 150 x 3 180 x 2 210 x 1 225 x 3 f**ked off. Bad result. 225 x 4 had a more of a crowd. 225 x 4 225 x 4

James26		...	26-11-2011 @ 17:19
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	Thats some good deadlifting mate. Good to see you have recovered from the injury. Any predictions for fanny & eds comp?

NaZ		...	26-11-2011 @ 18:44
yorkshires strongest big handed 105kg Member 1901, 161 posts	Not really thinking about that comp at all. So see what happens.

NaZ		...	28-11-2011 @ 17:03
yorkshires strongest big handed 105kg Member 1901, 161 posts	Overhead push press 60 x 3 60 x 3 80 x 3 100 x 1 105 x 3 105 x 3 105 x 3 105 x 5 Strict press 90 x 4 90 x 4 Close grip 120 x 6 120 x 6

TravisFandango		...	28-11-2011 @ 17:46
Member 1093, 5446 posts SQ 160, BP 105, DL 225 490.0 kgs @ 90kgs UnEq	NaZ said:Not really thinking about that comp at all. So see what happens. WHAT?????????????????

MattF		...	28-11-2011 @ 19:38
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180 435.0 kgs @ 83kgs UnEq	TravisFandango said: NaZ said:Not really thinking about that comp at all. So see what happens. WHAT????????????????? You arrogant wa**er, dismissing THE biggest comp of the year (possibly decade).

James		...	28-11-2011 @ 20:58
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	OH seems to be getting much better mate keep it up!

James26		...	01-12-2011 @ 21:27
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	Strong overhead Naz Still struggling with the injury?

NaZ		...	02-12-2011 @ 17:33
yorkshires strongest big handed 105kg Member 1901, 161 posts	Cheers James. Want a big push press next year. Still having problems with my foot but nothing I can do about it. Tried to do some lunges that was a bad idea. At least this way I have to push off my heals all the time, which is a good thing.

oli		...	02-12-2011 @ 17:37
the big O Member 1370, 570 posts SQ 192.5, BP 140, DL 250 582.5 kgs @ 88kgs UnEq	nice last few sessions mate your overhead is coming along very nicely. How did the training go today?

NaZ		...	02-12-2011 @ 18:18
yorkshires strongest big handed 105kg Member 1901, 161 posts	Lol left after u did. Could not be bothered. Have got to much going on at the min

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