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| mikehowarth | ... | 27-05-2011 @ 08:47 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Cuddles said: Powerlifters have seemed to cope without a ref calling depth for as long as I can remember. If you are that bothered, get a mate to do it for you. They also dont have a "lift" and "down" signal as you get in strongman deadlifts though... I don't know the answer but a "stand" and "squat" commands would appear to be the equivalent in this case | ||
| Cuddles | ... | 27-05-2011 @ 08:50 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Erm, yes, they do. Centre ref puts his hand up when you can lift and brings it down when you can put it down. | ||
| mikehowarth | ... | 27-05-2011 @ 09:10 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Cuddles said:Erm, yes, they do. Centre ref puts his hand up when you can lift and brings it down when you can put it down. The only powerlifting comp I went to the centre referee was asleep due to f**king boredom My mistake anyway | ||
| mikehowarth | ... | 27-05-2011 @ 09:14 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | I refer back to the yoke and farmers example in any case but either way the guys will know the rules and can expect to be treated equally which is all that matters | ||
| hixxy1985 | ... | 27-05-2011 @ 10:05 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | the squats become paused though do they not. For a guy without a suit this is made more difficult. At the start and the end of a deadlift you are not 'in-between' doing the lift like in a squat. if ppl are worried about depth then dont wear a suit just my 2 pennys worth. | ||
| BigSam | ... | 27-05-2011 @ 10:08 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Im Not Worried About Depth, Just Making Sure I Know What To Expect So I Dont Make Any Mistakes! | ||
| JohnMarsden | ... | 27-05-2011 @ 11:35 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | BigSam said:Im Not Worried About Depth, Just Making Sure I Know What To Expect So I Dont Make Any Mistakes! Sam I have never seen you hit depth in a squat, sounds like your worried mate | ||
| BigMacca | ... | 27-05-2011 @ 11:46 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | BigSam said:Im Not Worried About Depth, Just Making Sure I Know What To Expect So I Dont Make Any Mistakes! Easy - If you get no repped, go lower Rinse and repeat! | ||
| Robbo | ... | 27-05-2011 @ 13:15 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Ben, is the dumbell event split timed? Just thinking there might be a lot of guys sharing points on it if not? | ||
| hixxy1985 | ... | 27-05-2011 @ 15:17 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Robbo said:Ben, is the dumbell event split timed? Just thinking there might be a lot of guys sharing points on it if not? so long as you get a rep mate that is | ||
| JC | ... | 27-05-2011 @ 19:29 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mikehowarth said: They also dont have a "lift" and "down" signal as you get in strongman deadlifts though... I don't know the answer but a "stand" and "squat" commands would appear to be the equivalent in this case Mike, the only reason for the "lift" command on DL is too stop bouncing, otherwise, it would just be like PL with "down" commands only | ||
| JC | ... | 27-05-2011 @ 19:34 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said:the squats become paused though do they not. For a guy without a suit this is made more difficult. At the start and the end of a deadlift you are not 'in-between' doing the lift like in a squat. if ppl are worried about depth then dont wear a suit just my 2 pennys worth. Super post! | ||
| mikehowarth | ... | 27-05-2011 @ 19:47 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | JC said: Mike, the only reason for the "lift" command on DL is too stop bouncing, otherwise, it would just be like PL with "down" commands only This we know | ||
| BigSam | ... | 28-05-2011 @ 21:56 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Only 4weeks Tomorrow Guys! Looking Forward To This Now!!! | ||
| Ben_F | ... | 30-05-2011 @ 17:19 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Post Edited: 30.05.2011 @ 17:20 PM by Ben_F Squat - no "up" call but you can have your own helper calling it if you want - but obviously that is just their opinion and not the refs.Log Lift - keeping the rules close to the log lift champs... No maximum number of lifts but one fail and out, any competitors tying on a weight will go to count back on number of lifts used. There will be a JT log to warm-up on so if you are coming in heavy you can still warm-up well. | ||
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