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| Ben_F | ... | 11-04-2011 @ 17:59 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | BigSam said:Not That Far Away Is It! Getting Nervous Already! When Are The Events Out Ben? Soooon! | ||
| Ben_F | ... | 11-04-2011 @ 18:00 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Ashtec said:Any day before weigh in for this one Ben Definately! I will try and negotiate some deals locally for those having to travel/stay over. | ||
| MrSmall | ... | 11-04-2011 @ 18:00 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Ben_F said: Definately! I will try and negotiate some deals locally for those having to travel/stay over. Craig to represent the south. | ||
| Ben_F | ... | 11-04-2011 @ 18:02 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | MrSmall said: Craig to represent the south. Eh? | ||
| Boar | ... | 11-04-2011 @ 18:04 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | so much awsomeness going on !! ill start to butter up the wife ..this comp needs FULLON boar vision i cant wait top see the events and ive never seen a national 105 comp as they are usually daaan saaaf | ||
| MrSmall | ... | 11-04-2011 @ 18:04 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Ben_F said: Eh? With the local weighin | ||
| Ben_F | ... | 11-04-2011 @ 18:07 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | MrSmall said: With the local weighin Ahh, I see. I think it would bebetter for everyone to use the same scales on the same surface. | ||
| Ben_F | ... | 11-04-2011 @ 22:39 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | ESM EVENTS 1) Max Log: 110kg min opener, 5kg increments 2) Yoke Race: 350kg x 20m (head to head) 3) Giant Sleeper Deadlift x reps (head to head) (weight tbc) 4) Carry Medley: Northern Cross 170kg, Giant Timber Frame 260kg (weight tbc), Giant Keg 120kg all x 20m 5) Giant Axle Squat 230kg x reps (wraps and suits allowed) 6) Monster Dumbbell Press x reps (head to head) (weight tbc, approx 65-70kg) 7) Atlas Stone Loading with run-in (head to head) 110kg to 60” from 4m, 120kg to 56” from 3m , 135kg to 52” from 2m , 160kg to 48” from 1m, 175kg to 48" from 0m | ||
| MrSmall | ... | 11-04-2011 @ 22:57 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 11.04.2011 @ 22:58 PM by MrSmall Great events!Only 1 event to reset, am I reading that right? AWESOME | ||
| BigSam | ... | 11-04-2011 @ 23:01 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | awesome!!! | ||
| Tony | ... | 12-04-2011 @ 07:32 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Nail the squat depth boys! | ||
| MarkClegg | ... | 12-04-2011 @ 07:34 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Ben_F said:ESM EVENTS 4) Carry Medley: Northern Cross 170kg, Giant Timber Frame 260kg (weight tbc), Giant Keg 120kg all x 20m | ||
| Boar | ... | 12-04-2011 @ 07:40 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | Post Edited: 12.04.2011 @ 07:54 AM by Boar The squat may be a bit light for suits,esp if eagle eyes is reffing! Looks great ! | ||
| Tony | ... | 12-04-2011 @ 07:44 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Few questions ben? Single ply suits only for squat? Deadlift suits and straps for deadlift? Fat handle dbell(jt style) or inch type? | ||
| MarkClegg | ... | 12-04-2011 @ 07:47 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 12.04.2011 @ 07:47 AM by MarkClegg There's only one serious question on my lips Ben !Will there be a break after that f**king medley ? | ||
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