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Bodybuilder to the shadows. Emerge the strongman

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ben66Icon...13-03-2011 @ 10:10 
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Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq		Great performance yesterday- you're a big lad!
Big_GrayIcon...13-03-2011 @ 10:41 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq		cheers buddie, didnt know who every1 was and with em running some events at same time in dif places didnt get chance mingle. how u get on in yours mate?
Simon_TIcon...13-03-2011 @ 10:53 
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wales
Member 1058, 5361 posts
SQ 220, BP 140, DL 294
654.0 kgs @ 106kgs UnEq		Nice one Gray, on the podium in the first comp' of the year.
Any more comps lined up?
Big_GrayIcon...13-03-2011 @ 11:10 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
Simon_T said:Nice one Gray, on the podium in the first comp' of the year.
Any more comps lined up?


cheers si. cheshires end of the month and then head down for englands, uks and expo in may buddie
JCIcon...13-03-2011 @ 11:16 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq		Nice to compete and have a good chat with you yesterday mate

Very impressive on the axle and deadlift. Some work on your moving events, and no reason why you cant be qualifying for Englands/Uks in the very near future Grin
Big_GrayIcon...13-03-2011 @ 11:18 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
JC said:Nice to compete and have a good chat with you yesterday mate

Very impressive on the axle and deadlift. Some work on your moving events, and no reason why you cant be qualifying for Englands/Uks in the very near future Grin


cheers james. yeah get wrist sorted and work on yoke n im good to go. may try a warm up next time tho lol.

godd day overall n good to sit n chat n have a laugh between events
Ben_FIcon...13-03-2011 @ 11:43 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq		Well done Gray, bodes well for the season ahead.
richards9876Icon...13-03-2011 @ 11:57 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq		Awesome perofmance mate. Very nice work. Onwards.
ursusIcon...13-03-2011 @ 13:43 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq		Good effort Gray nice axle work and dead .........go get yourself an inch dumbell to practice on cus with your overhead strength you should be getting double figures in that time .Well done on podium finish mate.
JamesHIcon...13-03-2011 @ 13:52 
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my buttocks hurt
Member 337, 2119 posts
SQ 300, BP 140, DL 305
745.0 kgs @ 125kgs Eq		Good performance mate.

Axle - more in tank with a warm-up.
Dead - impressive
Yoke - you beat me, which is probably a first. t**t.
Farmers - good event for you. Just be sensible and let the wrist heal.
Dumbell - should be banned

Now it's time to focus on the UK's qualifier. Get squatting!
Big_GrayIcon...13-03-2011 @ 13:55 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq
JamesH said:Good performance mate.

Axle - more in tank with a warm-up.
Dead - impressive
Yoke - you beat me, which is probably a first. t**t.
Farmers - good event for you. Just be sensible and let the wrist heal.
Dumbell - should be banned

Now it's time to focus on the UK's qualifier. Get squatting!


yeah fair assesment that. the db was a n ugly brute.

focus now its tonnes of heavy basic lifting and working hard on event weaknesses
Big_GrayIcon...13-03-2011 @ 13:56 
another lover of conans wheel
Member 1116, 2379 posts
SQ 275, BP 210, DL 330
815.0 kgs @ 134kgs UnEq		cheers ben jas and rich.
on another day jas would have good reps on db, nothin to chase tho so lost interest
BigMaccaIcon...13-03-2011 @ 15:06 
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understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq		Sounds like a solid performance Gray - 7 reps on a 120kg axle without a warmup is f**king insane!
RobboIcon...13-03-2011 @ 16:18 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq		Great performance. Very impressive and well done on the podium placing
Simon_TIcon...13-03-2011 @ 16:30 
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wales
Member 1058, 5361 posts
SQ 220, BP 140, DL 294
654.0 kgs @ 106kgs UnEq		You not doing the one at the London excel this weekend?

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