Who drinks what during training?

For the past few days the vending machine at the gym has been out of order so im forced to drink my post workout shake instead of Powerade during. Not noticed any differences tbh. Might keep at it if it saves me a quid each time!

What do you drink during training?

Lemon cordial with extra suger and salt added. (Bought some electrolytes from myprotein but not got them yet after a week, which will soon replace the salt) and water


Homemade powerade

water.

water, maybe a lucozade if they have them on offer in tesco, got 4 for 1.70 last night

Water

H20 or coke or moutain dew

Water. The odd time a lucozade sport if I feel a bit flat.

Water, sports drink, milkshake or nothing.

Chocolate milk pre/post-workout.

I drink no milk. Milk is for babies. When you grow up you have to drink beer...

Olimp Carbonox is the best thing I've used by far!

Some kind of sports drink, I need as many calories as I can get!
Tried myprotein tricarb but its didnt taste that great. At the moment I use a hi5 electrolyte drink that comes in a fizzy tablet, cherry flavour it tastes great.

If I was rich I would have a redbull pre and drink lucazade during.

Or when you grow up stop watching vids of oiled up men

Water and orange juice 50-50 split. Naturally isotonic and none of the Aspartame, which is Satan's own kidney water.

Forced? Couldn't you just bring your own bottle of water / Powerade / Lucozade / cheap supermarket equivalent?