The Lazy Log
Users viewing topic: & 2 Guests
| Fatpete |  | ... | 26-04-2010 @ 20:24 |
 Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | We had a weighing session tonight, speak to me or Alan about the squat bar and weights next time, we have news. | ||
| staplegun16 | | ... | 27-04-2010 @ 09:58 |
 Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Fatpete said:We had a weighing session tonight, speak to me or Alan about the squat bar and weights next time, we have news. Ahhhh Pete, i need to know ! lol. Im so busy with uni this week i dont know when i am going to be in again. Im having to train at the crappy gym around the corner  Please tell me they are all overweight ! | ||
| staplegun16 | | ... | 27-04-2010 @ 16:56 |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Post Edited: 27.04.2010 @ 16:56 PM by staplegun16 27/04/10Been pretty busy with uni and other stuff so missed a session on monday, had to make up for it today. Squat raw high bar 60 * 10 100 * 8 120 * 6 160 * 6 160 * 6 160 * 6 160 * 6 Bench bar * 15 60 * 10 100 * 8 120 * 5 135 * 3 135 * 3 135 * 3 100 * 15 Cardio 20 min on exercise bike... lazy session but with nothing really coming up and exams on their way its having to take a back seat some weeks. | ||
| Fatpete | | ... | 27-04-2010 @ 17:12 |
Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | staplegun16 said: Please tell me they are all overweight ! Good news then. The Eleiko with the two big discs weighs 105 kgs The bar with the emery cloth round it, which used to be on the old racks in the corner plus the same discs weighs 102.5 kgs The two red 20 kgs discs actually weigh 21.25 each The two pale Reg Park 45 lbs discs actually weight 18.85 kgs each All others are near enough to not bother about | ||
| Wigan | | ... | 27-04-2010 @ 19:09 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | I weighed them all again today and they were all 3k under weight, go figure!! | ||
| Wigan | | ... | 27-04-2010 @ 19:09 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | I weighed them all again today and they were all 3k under weight, go figure!! | ||
| Fatpete | | ... | 27-04-2010 @ 19:14 |
Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | They always weigh light on days they aren't used to compensate for the extra weight on days they are. Thought everyone knew that | ||
| Wigan | | ... | 28-04-2010 @ 08:29 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:They always weigh light on days they aren't used to compensate for the extra weight on days they are. Thought everyone knew that Is that what they told you???? And you believed them? | ||
| Fatpete | | ... | 28-04-2010 @ 10:18 |
Hyper obese Pete Member 70, 17900 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Is that what they told you???? And you believed them? No. I believed you. Finding out I shouldn't have was a hard thing to do | ||
| staplegun16 | | ... | 28-04-2010 @ 15:19 |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Post Edited: 28.04.2010 @ 15:26 PM by staplegun16 so the just of all this back and forthing is that the bar and weights its slightly heavy... which is good. I d rather train at a weight thats over than under... im sure you'd all agree. | ||
| little_a | | ... | 28-04-2010 @ 15:26 |
 still a devious weightlifting bastard Member 43, 14374 posts | Jake - just use the competition calibrated bar and all the 25K disks provided for your comfort and safety | ||
| staplegun16 | | ... | 28-04-2010 @ 17:23 |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | little_a said:Jake - just use the competition calibrated bar and all the 25K disks provided for your comfort and safety It would be nice if they were available for training... but there not. Plus im hardcore... i train old school.. put the weight on the bar.. who cares what it weighs..  | ||
| Joseph_Walton | | ... | 28-04-2010 @ 18:03 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | staplegun16 said: Plus im hardcore... i train old school.. put the weight on the bar.. who cares what it weighs.. I imagine they're going to make you regret that with the sneaky addition of an extra set of 25's next time you start squatting. | ||
| staplegun16 | | ... | 29-04-2010 @ 12:34 |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Joseph_Walton said: I imagine they're going to make you regret that with the sneaky addition of an extra set of 25's next time you start squatting. Ha ha, i dont mind Joseph. They're the ones who will be spotting me ! so good luck dragging me up. | ||
| staplegun16 | | ... | 29-04-2010 @ 12:40 |
Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | 28/04/10 deads 60 * 10 100 * 8 140 * 6 180 * 6 220 * 5 - belt on. 220 * 5 220 * 5 started doing some hang pulls but then felt dizzy so left it. Been trying to watch what i am eating... but some days i dont think i am getting enough calories and this is why i am getting these dizzy spells after training. Going to up the food intake a little bit again. Will weight myself friday, but i feel like i have lost weight, power belly is definitely a lot smaller. Finished with some incline dumbbell which i missed the day before, but obviously just went very light...The crap week continues ! | ||