Wales' strongest man
| richardlewis |  | out of comp. | 08-04-2010 @ 07:57 |
Member 841, 31 posts SQ 280, BP 200, DL 310790.0 kgs @ 108kgs UnEq | Post Edited: 08.04.2010 @ 19:42 PM by richardlewis sorry richie, i have to pull out of this years comp due to a shoulder injury, im not doing it to make up the numbers, i was hoping to do well this year, training was going well, iv been pushing ross and owen hard in training, but now my shoulder is like a bag of bolts. i hope the rest of you fellas are training hard cos. ross stone and owen lewis are both looking outstanding in training very strong and fast im sure they are both going to mix it with dale and martin. may the best man win!!! | ||
| siovrhyl | | ... | 17-04-2010 @ 06:09 |
 Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360855.0 kgs @ 128kgs Eq | Message from Richie Allen posted on SDF Ok guys 4 weeks out from the big day...... could anyone wishing to compete,please either drop me a text to let me know you are competin or give me a call.Cheers fellas 07799041296 | ||
| JC | | ... | 20-04-2010 @ 15:53 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Anyone any inside info on how Owen Lewis training is going for this? Would love to see him do well | ||
| Martin_Jones | | ... | 20-04-2010 @ 16:02 |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | JC said:Anyone any inside info on how Owen Lewis training is going for this? Would love to see him do well Apparently he is training well. He should do good, although maybe not top three, but still I wish him well. | ||
| JC | | ... | 20-04-2010 @ 16:08 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Martin_Jones said: Apparently he is training well. He should do good, although maybe not top three, but still I wish him well. Log @ 130KG may be a weakness I suppose Although its been a year since I last saw him log. He got 2 with 120KG at Brits u105 2009 | ||
| Martin_Jones | | ... | 20-04-2010 @ 16:12 |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | JC said: Log @ 130KG may be a weakness I suppose Although its been a year since I last saw him log. He got 2 with 120KG at Brits u105 2009 I'm sure he has worked on these events for sometime now. I have no doubt he will look strong and be strong. I think he is repping 120kg for 12 reps now and yoke is 350kg in 12seconds!! | ||
| JC | | ... | 20-04-2010 @ 16:14 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Martin_Jones said: I think he is repping 120kg for 12 reps now and yoke is 350kg in 12seconds!! I think you are lying Martin  , but if true, fair paly to him, big lifts  | ||
| Martin_Jones | | ... | 20-04-2010 @ 16:16 |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | JC said: I think you are lying Martin , but if true, fair paly to him, big lifts Damn, was I to ambitious with those numbers. Hey I think everyone would be f**ked if he turned up with number like that lol. | ||
| ry87uk | | ... | 20-04-2010 @ 19:02 |
 has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | Post Edited: 20.04.2010 @ 19:03 PM by ry87uk I ran a 340yoke in 13.4 two weeks backlets see if that mixes things up | ||
| siovrhyl | | ... | 20-04-2010 @ 20:44 |
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360855.0 kgs @ 128kgs Eq | i'm gettin all excited about this one now i really cant wait! | ||
| welshdragon82 | | ... | 21-04-2010 @ 16:03 |
Wales' strongest man 2010 Member 1167, 42 posts SQ 360, BP 220, DL 360940.0 kgs @ 145kgs UnEq | Not long now! | ||
| richards9876 | | ... | 21-04-2010 @ 16:27 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | ry87uk said:I ran a 340yoke in 13.4 two weeks back lets see if that mixes things up Not bad for a 5m run. | ||
| ry87uk | | ... | 21-04-2010 @ 17:20 |
has a shit deadlift lockout Member 696, 379 posts SQ 240, BP 155, DL 265660.0 kgs @ 115kgs UnEq | lol it was 5.96m actually !! | ||
| richardlewis | | ... | 21-04-2010 @ 18:53 |
Member 841, 31 posts SQ 280, BP 200, DL 310790.0 kgs @ 108kgs UnEq | Post Edited: 21.04.2010 @ 19:06 PM by richardlewis JC said:Anyone any inside info on how Owen Lewis training is going for this? owen`s training hard and is very strong for 17 and a half stone,he`s not expecting to beat any of the big 20 stoner`s, he`s hoping for a top 8 position. he`s doing opens for a couple of years to get his strength up ,then going back to the under 105 s. I think richard smith will be the man to beat after finishing in the top ten in the uk strongest man 2009.Would love to see him do well | ||
| Martin_Jones | | ... | 21-04-2010 @ 19:33 |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | richardlewis said: owen`s training hard and is very strong for 17 and a half stone,he`s not expecting to beat any of the big 20 stoner`s, he`s hoping for a top 8 position. he`s doing opens for a couple of years to get his strength up ,then going back to the under 105 s. I think richard smith will be the man to beat after finishing in the top ten in the uk strongest man 2009. Jesus, top 8, i'm thinking more like top 5!! I agree about Richard though, you can't forget him, he's a big lump and may have made some big improvements. | ||
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