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| haggen_daz |  | New here | 25-08-2009 @ 17:15 |
Member 807, 1 posts | Hello all, I'm new to this web site and thought I would join. I am thinking of going to some powerlifting meets and would like some advice any advice will do. I have been reading the rules to powerlifting. Is there anything else I should be doing? | ||
| Paul_D | | ... | 25-08-2009 @ 17:19 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Welcome. Lift some weights, always a good start.  Paul | ||
| moz | | ... | 25-08-2009 @ 18:20 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Paul_D said: Welcome. Lift some weights, always a good start. Paul lmfao! welcome. Get yourself to a powerlifting gym and and learn some good lifting techniques | ||
| brynevans | | ... | 25-08-2009 @ 18:29 |
 Scotbasher - forever Member 59, 2115 posts | Welcome to the site, FYI I'm involved in organising the GBPF contests in the Northwest. We've a benchpress contest coming up in October and the full (squat, bench and deadlift) powerlifting contest in December, for full details click on the "competitions" tab on the toolbar. Good start by reading the rules, another good idea would be to have a few training sessions with some seasoned lifters, if you let us know where you're from I'm sure someone will be happy to help you. | ||
| Fazc | | ... | 25-08-2009 @ 18:30 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Word! | ||
| goodwinm | | ... | 25-08-2009 @ 18:39 |
 a PB is a PB ! Member 539, 1086 posts | Welcome to the site. A lot of beasts here and a lot of good info too. | ||