REGISTER AN ACCOUNT
Who's Online - 1 member and 272 guests
You are here: HomeForumNutritionAt work...

At work...

Users viewing topic: & 1 Guest

123

Villa_SteIcon...16-01-2009 @ 19:14 
stingy with his letters
Member 496, 668 posts
SQ 210, BP 190, DL 230
630.0 kgs @ 111kgs UnEq
t b hoest namo, i tend t av the same problem, way 2 much between 4pm n bed. i usually av my dinner at 4 then a shake, then gym, then a shake about 6.30 then steak at 9 then porridge at 10 then sum peanut butter on toast at 11. I find i can eat more late on. N true my stomachs feeling it 2
minotaurJoeIcon...15-07-2009 @ 23:01 
Avatar
I've got a brand new combine harvester
Member 688, 192 posts
SQ 230, BP 165, DL 300
695.0 kgs @ 120kgs UnEq
nuts, i still drug free for the moment so my demand for food is not too high, but i tend to find with carbs they fill u up and the levels of nutrient intakes declines as they not too nutritious, but if u scoff a handfull of some unsalted nuts every 15mins or so, it gives u alot of calories and alot of protein and u enter a state where u can keep eating like that all day.
kingham22Icon...15-07-2009 @ 23:27 
Avatar
my face was on fire
Member 494, 2394 posts
SQ 250, BP 150, DL 320
720.0 kgs @ 150kgs UnEq
2 apples
2 bannanas
2 chicken brests
2 sweet potatoes
some veg
tin of srdines
500g pot of yoghurt
and plenty of green tea
NamonsterIcon...20-07-2009 @ 21:03 
Avatar
always trolling for a reaction
Member 753, 1280 posts
This is me back under a different cover (Namo) a number of months later and this thread is still going! Good stuff.
NamonsterIcon...07-10-2009 @ 10:53 
Avatar
always trolling for a reaction
Member 753, 1280 posts
Oat-so-simple!

The constant consumption of flapjacks is causing issues.
tonyjb72Icon...07-10-2009 @ 11:03 
Avatar
abs by summer 2011? Experts opinions vary
Member 290, 2552 posts
I take chicken and rice (uncle Ben's express or Tilda!)to work and have just had a packet of rice and a large chicken breast. Will be having the same again later
NamonsterIcon...07-10-2009 @ 11:04 
Avatar
always trolling for a reaction
Member 753, 1280 posts
Don't you have an issue with fat though?

I'm finding that eating flapjacks is causing me waist issues!
SparrowIcon...08-10-2009 @ 13:56 
Avatar
always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Whey/oat/milk shake
apple
banana
yogurt
Sandwiches
Can of Chicken in white sauce/Can of Chicken Stew
Microwavable rice
Bag of crisps
Chocolate bar
+toast at breaktime

I don't eat nearly enough though.
Beard_Of_IronIcon...08-10-2009 @ 14:20 
Avatar
Head of Department, Ministry of Beards
Member 580, 2634 posts
SQ 210, BP 115, DL 266
591.0 kgs @ 101kgs UnEq
Sparrow said:
Can of Chicken in white sauce/Can of Chicken Stew


if you want something in a can you can just heat up quickly, the Stagg Chili is excellent and there's a few different types, the Dynamite Hot has a bit (well a lot) of a kick to it though.
Ricardo_DubIcon...15-10-2009 @ 01:25 
Avatar
Member 862, 152 posts
SQ 160, BP 110, DL 180
450.0 kgs @ 105kgs UnEq
Have about 20 tins of tuna in my locker, porridge and when i’m short on time breakfast bars fill the gap
kingham22Icon...16-10-2009 @ 00:09 
Avatar
my face was on fire
Member 494, 2394 posts
SQ 250, BP 150, DL 320
720.0 kgs @ 150kgs UnEq
Beard_Of_Iron said:
if you want something in a can you can just heat up quickly, the Stagg Chili is excellent and there's a few different types, the Dynamite Hot has a bit (well a lot) of a kick to it though.


tried this a few weeks ago couldnt get of the f**king toilet 4 hours

123

You are here: HomeForumNutritionAt work...
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions