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| Namo |  | At work... | 04-12-2008 @ 20:45 |
enjoys the company of likeminded adult males Member 416, 24 posts | What do you eat/take with you? I've usually stuck to cereal bars, fruit and nuts (and caramel shortcake!). Any other ideas? | ||
| Boar | | ... | 04-12-2008 @ 21:28 |
 Nothing left in the tank. Member 5, 25565 posts Administrator | plain oatcaks and raisins natural yogurt ...and raisins !! monkey nuts ......... and raisins !! whey protein , the raisins stay in the tub for this one. | ||
| Icepick | | ... | 04-12-2008 @ 22:09 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | food | ||
| Thing | | ... | 05-12-2008 @ 07:48 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | ham sandwich ( which i f**king forgot today) two bananas Protein shake | ||
| little_a | | ... | 05-12-2008 @ 09:22 |
 still a devious weightlifting bastard Member 43, 14374 posts | Cerials Prawn cocktail portion of seafood (usually muscles) portion of strawberries and banana with cream portion of cheescake with cream Blackpool milkroll sarnies couple of cadburies trifles bag of haribo (starmix if poss) couple of whey shakes 8-10 cigs (royals red) nurofen+ and T5 (on training days) 1 tin red bull or blue charge | ||
| Titch | | ... | 05-12-2008 @ 10:33 |
 One Sexy MoFo Member 101, 2470 posts | Thing said: ham sandwich ( which i f**king forgot today) two bananas Protein shake How do you keep a bodyweight of 150kg+ with that?  Do you eat a live cow before work and a platoon of chickens after? | ||
| Thing | | ... | 05-12-2008 @ 10:42 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | break fast is toast cerials and eggs lunch in baked tattie meat salad and some crackers diners is noodles and meat | ||
| mishima | | ... | 05-12-2008 @ 11:02 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | A steack i cooked in the evening. A peanut butter sandwich. | ||
| little_a | | ... | 05-12-2008 @ 11:14 |
still a devious weightlifting bastard Member 43, 14374 posts | Titch said: Thing said: ham sandwich ( which i f**king forgot today) two bananas Protein shake How do you keep a bodyweight of 150kg+ with that? We've done this in the past Titch mate. Neil obviously photosynthesises and has an Organon factory in each bollock.  | ||
| Thing | | ... | 05-12-2008 @ 11:19 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | little_a said: Titch said: Thing said: ham sandwich ( which i f**king forgot today) two bananas Protein shake How do you keep a bodyweight of 150kg+ with that? We've done this in the past Titch mate. Neil obviously photosynthesises and has an Organon factory in each bollock. not sure what that means but i'm laughing | ||
| little_a | | ... | 05-12-2008 @ 11:29 |
still a devious weightlifting bastard Member 43, 14374 posts | Thing said: not sure what that means but i'm laughing you get it then. PMSL  | ||
| Thing | | ... | 05-12-2008 @ 11:30 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | yip | ||
| Thing | | ... | 05-12-2008 @ 11:32 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | never been called a freak is such a funny and nice way before cheers andy | ||
| Joni | | ... | 05-12-2008 @ 11:32 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Icepick said: food f**king hell, all of it? I am on a diet now so dont eat as much as before. I have a food drawer with a steady supply of chocolate soya milk, oat bars, protein chocolate bars, oat cakes, nuts, high protein seitan based chewy things and so on. Usually start my day with a box vegetarian beef/chicken or ham slices, neck chocolate soya milk with it. Lunch is what ever, but the local cheap curry place usually does the trick. Afternoon nail some snacks, especially if i am training. | ||
| Thing | | ... | 05-12-2008 @ 11:43 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | i think a good way top think is make sure you eat the right stuff before you train and not go nuts after you train and on a rest day just make sure you eat enough. thats my thinking and i have managed to loose 3.5 kgs in 3 months and still stay strong enough | ||