220kg Power Jerk love from MC

remember at the adders meet where you had a cheeky stab at 220kg? You said "that felt HEAVY"

and now its in the bag.

Thats progress mate!

Second that.

Also, once again mate I'm astounded by your WSM knowledge!!

it's all technique you know...no real strength there LOL

Ha ha! I was waiting for that!

If I fail to impress people with my lifting maybe I can impress them with my knowledge

I'm competing against this guy in 11 days

after watching the video about 20 times, im still amazed.

That is World Class Weightlifting mate, superb!!!

Fantastic Lift Mark! That's more than impressive!

Beautiful! Superb stuff Mark, let's hope they never bring that event back into strongman comps!!

Wayne - Knowledge is priceless mate and you are the quiz master , They`ll never have this event in one of my comps though , I`m not that lucky

Spug - It did stay on the blocks - I`m sorry i could feed your blood thirst mate..

tonyjb72 - You are absolutely correct Tony pal ."Dip" "Flick" "Jump" and "Stretch"
I was gonna go for 300kg but i didn`t feel my Technique would be good enough ..


You`ll laugh your bollox off when you see me try and shift them 150kg Farmers mate i`m gonna go for 10 tactical put downs .. and don`t get me started on Arm over Arm

Cheers Fellas

We going to have a play with them this ave Yoda?

Damn Right we Are !

http://www.drunkonroses.com/collections/bigjerk/bigjerk.jpg

My Wife would agree Griff .

Fabulous lift!

+ Double bw overhead. Tasty