Sunday Training @ Olympic Strongman

Is this to say you were going to take it easy at the dungeon

Kev`s in transit now picking up the Duck walk of Mark Copley so it`ll be here for Sunday Funday ..

Big Thanks to Mark

don`t think theres that many coming this week now BUT this Duck walk is Awesome .. Had a play with it yesterday ... Today i have massive bruises all over the thighs ...
Whos down tomoz ????

sadly not me this Sunday Mark, got exam tuesday..

off down today with my mate.

Will be there about 4. is the gym open same times as during the week?

just rang.3pm. training at the patio instead

just rang.3pm. training at the patio instead

me and boar will be there on monday at 11am if anyone is training?

Expect some conditioning show down!!!

(i will lose)

had a rest just so i can be ready for this badboy !!!

mega high rep axle/barbell clean and press seem to be the toppermost for conditioning ,but i aint tried half the stuff yet !!

and im a tad chunkier, just a tad.

whos Down training today ?

am just loading my belly up n be setting off

Is Olympic open tomorrow (monday) then? I want to head down but it's bank holiday so I thought I'd check...

11 am mate , hopefully jonis hand will be healed , ill be goin

Olympics open 11-7 2mz guys

hand is not healed!

but i have a plan B: a glove.

Gardening glove + some tape.

Good as new.

ARM OVER ARM!

titchmarsh - eat my goal !!

nice one mate !