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scruffmcbuff | ... | 23-10-2016 @ 18:44 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | shanejer said: Loose metal king pro atm! Growing into it Thats my suit of choice. love it, plenty of adjustment in shoulder straps.Are you allowed to wear briefs under it too? | ||
shanejer | ... | 24-10-2016 @ 07:59 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | scruffmcbuff said: Thats my suit of choice. love it, plenty of adjustment in shoulder straps.Are you allowed to wear briefs under it too? Not really sure on rules. Pretty comfortable in just a loose suit tbh. Mainly there for support on me and a slight pop. Not one of these that has to rely on the suit ! | ||
shanejer | ... | 26-10-2016 @ 15:40 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Yesterday Log with paused dip 130kg x 1 Strict log 122kg x 1 Squat 200kg x 1 knee still killing ffs Bent over row 180kg x 6 210kg x 6 220kg x 6 | ||
scruffmcbuff | ... | 26-10-2016 @ 15:42 | |
Lovely ass Congrats. Member 5958, 2315 posts SQ 280, BP 170, DL 300750.0 kgs @ 138kgs UnEq | shanejer said: Not really sure on rules. Pretty comfortable in just a loose suit tbh. Mainly there for support on me and a slight pop. Not one of these that has to rely on the suit ! My raw deadlift equals my equiped now. great for supporting the hips mind. | ||
shanejer | ... | 27-10-2016 @ 15:03 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Today Deads floor 330kg x 2 easyish 16" 370kg x 2 Ghr 70kg x 10 x 10 super set with sit ups 10x10 Ab roll outs 3 x 30 Pull downs and upper back bbing | ||
order | ... | 27-10-2016 @ 20:37 | |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | Very nice indeed shaniac | ||
shanejer | ... | 30-10-2016 @ 18:10 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Today Tng deads 260 x 5 300 x 3 350 x 2 didnt try 3rd Was meant to be 340 x 3 which id of got ... but mates said go for new 1rm for reps so did ha Ghr 10 sets of 3 with iso hold Lat pull downs heavy Hyper extensions Single leg sldl Done | ||
shanejer | ... | 30-10-2016 @ 18:51 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Gona take a full 7 days off deadlifts now. Might max next monday https://www.instagram.com/p/BMMkNlCFCbV/ Theres vid for anyone interested ha | ||
PeteHodgson | ... | 30-10-2016 @ 19:11 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Mind boggling | ||
AdamT | ... | 30-10-2016 @ 20:03 | |
AKA the great reset Member 4056, 5206 posts | Near 800lb for a double!! Yeah you have a bit of strength mate! Lol Nice one | ||
shanejer | ... | 05-11-2016 @ 16:29 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Few days off deads. Did some big logging and bodybuilding stuffs boring. Today Dead 300kg x 5 which is a pb .. few more there will chip away at. | ||
Funky_monkey | ... | 12-08-2017 @ 19:32 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | Not a single post in 2017. I am disappoint. | ||